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I am back to SparkPeople. I have been gone for awhile but I miss the features here that keep me healthy. The food tracker where I can measure my sodium and sugar intake daily. The exercise and motivational articles that help. Just to say hi to everyone. Hope you all are healthy and have lost weight.
I am back to SparkPeople. I have been gone for awhile but I miss the features here that keep me healthy. The food tracker where I can measure my sodium and sugar intake daily. The exercise and motivational articles that help. Just to say hi to everyone. Hope you all are healthy and have lost weight.
Member Since:
8/26/2017
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35,767
My Goals:
Goal 1: meet my weight goal now I just need to stay healthy.
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TURQUROISE
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(Updated April 24)
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Introduction Text
I am back to SparkPeople. I have been gone for awhile but I miss the features here that keep me healthy. The food tracker where I can measure my sodium and sugar intake daily. The exercise and motivational articles that help. Just to say hi to everyone. Hope you all are healthy and have lost weight.
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My Goals:
Goal 1: meet my weight goal now I just need to stay healthy.
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11/21/2020:
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Thank you for your kind words on the passing of my MIL.
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Strength does not come from controlling our emotions, but from learning to control how we respond to them. Guy Winch.
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Take the to you, in time today to be good thoughts, deeds and actions – but especially in your thoughts. Gail Lynne Goodwin
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Thanks for the blog support!!
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. . . I am never responsible or guilty over another human being’s actions. I am not responsible. I will be there (if someone reaches out for help), but I am not responsible for their behavior. Trisha Sugarek
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