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  • v JOYCEHARRIS3
    I used to run. I occasionally add a 'jog' in 5Ks but with two fake knees, I'm a little cautious. Doc says my almost 9 yr old knees are just fine, no sign of wear or tear. I'm more nervous of tripping! :D

    It's Sunday! Time to refresh our spirits, Friend... God bless you--
    12 hours ago
  • v JOYCEHARRIS3
    I started walking when I was 30, I weighed 208 pounds. My heart rate and BP were sky high, but I kept moving and my eating went in a better direction then detoured... but activity was constant from 30 yrs old to today - 65. I've been a WWatcher this time since Nov 2, 2011, and lifetime for 8 yrs. I ebb and flow on my eating, but still at goal.

    12 hours ago
  • v JOYCEHARRIS3
    I have lots of good memories of this 5K-- because it's one our Daughter is involved in and I get to watch her happiness when she crosses the finish line. She is obese and isn't very active and this race is pretty much the only 5k she does. I always hope she will realize it's a good thing to take care of her body.
    12 hours ago
  • v RCLYKE
    Great joke this morning. Thank you for taking the time to comment on my blog today
    1 day ago
  • v RCLYKE
    Wow! That is bad. I see more tariffs on aluminum again. Trying to get his base to forget COVID. I also see our Deputy Prime Minister talking about retaliation. I wish they wouldn’t do that because it will just raise our prices.
    1 day ago
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