VEENAS1
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My family at my retirement reception May, 2008



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My nephew Benjamin at 1-1/2 year old Feb 2011



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Lunch with my Spark Buddy Betty


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VEENA


Determination is the key to success

Veena
Determination is the key to success

Veena

Member Since: 12/29/2008

Fitness Minutes: 269,206

My Goals:
I would like to lose about 10 pounds and maintain a healthy weight with regular exercise and good nutrition.

My Program:
 I have been exercising every day doing cardio and strength training. I will have to work on my food goals but I am keeping within the 1500 calorie range.


Personal Information:
I am 56 years old retired in June 2008 from the federal government after working 31 years. I have enjoyed my retirement and intend to remain the Washington DC area.

Other Information:
 I was born and raised in Southern California and came to the DC area in 1976 for my job. After 31 years I still miss California but now consider the DC area my home.



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Comments
  • v BARBIEE52
    Read this slowly.......
    "LIFEISNOWHERE"
    emoticon emoticon What did you read? emoticon emoticon
    "Life is no where"
    or
    "Life is now here"

    My friends, life is all about how you look at it!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon emoticon Have a Sensational Saturday emoticon emoticon
    38 days ago
  • v BARBIEE52
    🤗🖐🏻🥰

    “If we are ever to enjoy life, now is the time, not tomorrow or next year..
    Today should always be our most wonderful day.”
    ~Thomas Dreier~

    🌟😊🤸🏻‍♀️🚲🪁 Have a most wonderful day & Weekend! 📕📸📱😎💙
    45 days ago
  • v BARBIEE52
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Have a colorful & fun Wednesday!! emoticon emoticon emoticon
    56 days ago
  • v BARBIEE52
    ~~*~~ emoticon emoticon emoticon ~~**~~ emoticon ~~**~~ emoticon emoticon emoticon ~~*~~

    Do all the Good you can...In all the Ways you can....
    in all the Places you can.....at all the Times you can.....
    To all the People you can……
    Remember that, Those who bring sunshine to the lives of others
    cannot keep it from themselves. By reaching others, you will reach yourself.

    ~~*~~ emoticon emoticon emoticon ~~*~~ emoticon ~~*~~ emoticon emoticon emoticon ~~*~~
    66 days ago
  • v BARBIEE52
    *** emoticon ==**== emoticon ==**== emoticon ==**== emoticon ***

    Nothing is more beautiful than a real smile that has struggled through tears.

    *** emoticon =*= emoticon =*= emoticon =*= emoticon =*= emoticon ***
    72 days ago
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