YESPARKS

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My Ticker:
 Pounds lost: 7.0 
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5.25
10.5
15.75
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Comments
  • v JOWILLI
    Thanks for commenting on my first blog. I've been a quiet spark people member for years. It's nice to be socializing a little. I like the advice and encouragement. Thanks again, jowilli
    3384 days ago
  • v NEWCREATION2DAY
    Thank You so much for your comment on my message post. I am trying so much to be more positive and make positive and beneficial change. I appreciate all who will take the time to give an encouraging word. U seem to be a very positive person.
    3384 days ago
  • v GODDESS181
    emoticon Enjoy The Journey.
    3412 days ago
  • v YESPARKS
    Wonderful comments! Everyone is so positive and uplifting. I picked up the book just yesterday and cannot wait to get into it!
    Thank you for your kind words of encouragement. It's nice to know others have walked this path and are happy to share their success.
    3462 days ago
  • v SDJOLLY
    emoticon to SparkPeople! Best wishes to you along your journey to a healthier you!


    Be sure to use all the tools available to you. I know there is a lot to this site, but take your time and check every nook and cranny. The extra motivation of interacting with SparkFriends is invaluable. SparkPages, SparkTeams, and community message boards play a significant role. The site's articles on health, fitness, and motivation are extremely helpful. The Success Stories inspire!


    Your ‘my SparkPoints’ page is a page worth visiting every day. It’s a quick link to many of the areas you should familiarize yourself with. Accessing the links will help you navigate the site, communicate with other members, and earn SparkPoints.


    Be active and be well!
    --Shelley
    3466 days ago
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