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15-Minute Asian Beef Soup
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HELENAWF
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HELENAWF's Photo Gallery
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Me on September 07 2008 Weight 135
(3 comments)
My DH before his weight loss
(1 comments)
my DH after losing 80 pounds
(19 comments)
Side view after weight loss
(2 comments)
Me and my aunt's during my 2008 Christmas trip. The new skinny me, woohoo!
(2 comments)
Morrell Falls 7/3/09
Taking a break at the Falls
July 15, 2009 Wendy and the Wild Side
(2 comments)
9 Weeks out 7/25/09
(6 comments)
07/25/09 9 Weeks before my first figure competition
(5 comments)
My true before picture. I am the one in the #88 shirt. My approximate weight 168.
(12 comments)
My legs 9-3-09 3 1/2 weeks out before first figure.
(12 comments)
3 weeks out 9-7-09 weight 119.4
(8 comments)
2 weeks out 116.4#
(2 comments)
115.4# 9-13-09
(1 comments)
Less than 2 weeks out 9-13-09
(1 comments)
Double Bicep 9-13-09
(4 comments)
8 days out. New bikini for contest.
(3 comments)
Northwest Night of Champions 2009
(8 comments)
Northwest Night of Champions 2009
(4 comments)
from my 1st Photo Shoot
(2 comments)
From 1st Photo Shoot
(9 comments)
Thanksgiving 2009
(2 comments)
(1 comments)
14 weeks out until my next contest.
(1 comments)
(3 comments)
Big Sky Championship March 2010
(4 comments)
World Physique Magazine Photo Shoot
(8 comments)
World Physique Photo Shoot 2010
(4 comments)
World Physique Photo Shoot 2010
(2 comments)
World Physique Photo Shoot 2010
(2 comments)
My back taken 12/7/10
(1 comments)
(3 comments)
I have been practicing men's bodybuilding poses to harden my muscles and aid separation. 9 weeks out
(4 comments)
My tribute to Cory Everson
6 weeks out
(1 comments)
3-19-11
(4 comments)
Photo Shoot #3 Graffiti
(5 comments)
Photo Shoot #3 Legs
(6 comments)
2 Weeks Out
(7 comments)
2 Weeks Out 03-27-11
6 Days Out
(4 comments)
2011 Big Sky Figure; Open Class A Figure; 5th place
(1 comments)
5th Place NPC Night of Champions 9/22/12 Women's Physique
(1 comments)
From my latest photo shoot. Taken 9/23/12 Gary Petersen, photographer.
(4 comments)
1st place trophy 2012 NPC WA Ironman Naturally
(2 comments)
2012 NPC WA Ironman Naturally - Women's Physique over 35 1st place
(1 comments)
another pic from 2012 NPC WA Ironman Naturally - Women's Physique over 35
(1 comments)
(1 comments)
Today begins the long road back to fitness. I am prepared to make this happen.
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