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JSTETSER's Photo Gallery
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On top of Mt. Monadnock, my favorite mountain to climb!
hiking with friends
new mountains to climb!
Gearing up for another great hiking season. This year's goal is to hike all the Maine mountains that are 4,000 ft in elevation or higher. Katahdin is our next major climb!
This photo was taken on Mt. Abraham in Maine. I had just summitted, and finished my quest to hike all of the New England mountains with an elevation of 4,000 feet or more. 9/2/2012.
Hiking with good friends keeps me moving forward!
Hiking Mt. Evans in Colorado was such a thrill!
Iced Monadnock!
Monadnock at sunrise
Hiking Monadnock in all kinds of weather
Hiking and eating healthy in New Hampshire. Good friends, Good Health and Faith in God~Life is Good!
Hiking strong on Mt. Monadnock!
Working as the Information Volunteer at Pinkham Notch at the foot of Mt. Washington.
Sept 2013, I hiked Huntington Ravine on Mt. Washington-the toughest trail in the White Mountains.
Little lovely Lina and her Daddy
Lina my little "queena"
day 21 of my streak for "Consume at least 8 cups of water per day." earned 12/18/2014
day 5 of my streak for "Consume at least 8 cups of water per day." earned 4/17/2015
is visiting with my Mom
is eating veggies from her garden!
The mountains are calling, and I am answering their call! Life is a hike. Enjoy the summit view!
Mt Ascutney
is making somethings from nothing!
is driving down to New Jersey today!!
is visiting with Mom after school.
is spending the day with MOM!
is changing!
is happy to be ALIVE!
is sparking along!
is watching the fall leaves as they fall!
is ready for another peak experience!
is ready for school!
is Thanking God for little boys!
is selling Smittens at the Craft Fair in Washington, NH today
is going for a hike!
is making felt animals
is holding Mom's hand.
is learning to walk away from the drama.
is making everyday count!
is ready for the graduation!
is living out the balancing act!
is home after a great day at school!!
is getting ready for Trails Week!
is stronger than ice cream!
is working with felt!
is pushing forward!
is watching the chip pies!
is remembering Goose Eye!
is waiting.
is a new gramma again!
is learning lessons from Jack O'lantern
is ready for Another thrilling Thursday!
is keeping a positive attitude.
is walking to The Christmas Bridge!
is reading with Lina!
is Sparked by an unfriend.
is Praying for Gabby!
is feasting my eyes on the beauty around me.
is praying for Baby Gabby!
I'm believing for Gabby's full recovery today!
I am making progress eating a healthy diet!
Have a fabulous Monday!
Preparing for the STORM!
Bless the broken road...
I love the idea of trying new recipes and making meals an adventure!
Thrilling , theatric Thursday
Making the Monday move at JFES
Making time for a walk on my busy day
Never let the fear of striking out keep you from playing the game!~Babe Ruth
Mother Nature's April Fool's Day Joke: Over a foot of snow at my house.
Today we take Gabby to Miami Children's Hospital.
I love ?? laughing with the grandkids!
Gabby girl
is learning to Hula Hoop! Read my blog today to find out why!
Starting now!
Have a fabulous Friday!
Changing!
Yes, I can!
A frivolous, fanciful Friday! I'm driving down to NJ to see my favorite 1 year old grandchild!
is upping my game!
I'm upping my game!
Learning more every day!
Taking time, and making time!
is making May goals!
May the Fourth be With you!
Making crafts with mom
It's raining here in Crawford Notch, NH. I would love to go hike a peak!
Consistency is Key!
Work the plan, and the plan will work!![See this image larger]()
Consistency is Key! Work the plan, and the plan will work!
Looking at what really matters today.
Getting in 8 glasses of water! Reading a great book!
is unwrapping the gift of TODAY!
Life is a gift!
is making today an excellent day!
is Enjoying The Grand Old Flag!
is changing her mind!
Drinking my smoothie. I posted the recipe in my blog.
Hiking Mt. Monadnock today!
Hiking keeps me healthy!
week 60 of my streak for "Exercise for at least 90 minutes per week" earned 6/10/2017
day 7 of my streak for "Consume at least 8 cups of water per day." earned 6/11/2017
I'm going for my annual physical today!
day 10 of my streak for "Consume at least 8 cups of water per day." earned 6/14/2017
Keep Moving!
day 3 of my streak for "Consume at least 8 cups of water per day." earned 6/19/2017
day 3 of my streak for "Consume at least 8 cups of water per day." earned 6/19/2017
eating fiddleheads
I love to hike the trails so fair,
and breathe in the mountain air!
Camping often here and there,
living life without a care!
Whether climbing, or playing,
or watching the game,
Summer's My Kind of Healthy
Just the same!
Thank God for Little Boys!
Yesterday I went to my first vintage
baseball game. What a great time it was! The theme was from the 1820s, and no one used gloves.
I'm using my summer vacation to enjoy Red Sox baseball, eat healthier, exercise more, and spend time sewing.
day 7 of my streak for "Consume at least 8 cups of water per day." earned 6/28/2017
I'm feeling like a million bucks!
is feeling like $1M!
Today I'm teaching a friend to sew.
is enjoying my life!
Going out for a bike ride!
is concerned about Mom.
Do it today!
is making changes today!
Early morning swim!
Drinking my smoothie
Life is GOOD!
Hiking in Rhododendron State Park today!
Find a beautiful place to hike!
Rhododendron blooms near my home!
I swam this morning
Going out for my run!
At the foot of Mt Washington in New Hampshire.
Enjoying Mt Washington
Saving money & looking GREAT! #deliciousdailymoment!
It's the little things! #deliciousdailymoment
"Life is an echo. What you send out, comes back. What you sow, you reap. What you give, you get. What you see in others, exist in you." - Zig Ziglar #delicioys dailymoments
Loving my rhododendrons! #deliviousdailymoment
Enjoying the journey! #deliciousdailymoment
is Enjoying the journey!
Enough! #deliciousdailymoment
is enough!
Breakfast with Mom
Take time to smell the flowers! #deliciousdailymoment
Start with a SPARK! #deliciousdailymoment
is starting with a SPARK!
is changing my mind!
Changing my mind! #deliciousdailymoment
Kayak ride on the lake #deliciousdailymoment
is giving herself a PEP talk!
Thankful for happy kids! #deliciousdailymoment
Letting go of expectations! #deliciousdailymoment
Going for a morning swim. #deliciousdailymoment
I'm thankful for my SparkFriends! #deliciousdailymoment
Have a terrific Tuesday! #deliciousdailymoment
is dreaming big!
Dreaming about greater health, and taking steps to achieve my dream! #deliciousdailymoment
I am an athlete! #deliciousdailymoment
is an athlete!
Squash in the compost pile! #deliciousdailymoment
Stop and smell the flowers! #deliciousdailymoment
is sharing the pain of a friend.
Enjoy the day! #deliciousdailymoment
Enjoying the beautiful day #deliciousdailymoment
Enjoying the morning sunrise! #deliciousdailymoment
is starting a new plan!
Haying in the field. #deliciousdailymoment
is embracing change!
Change is good!
Change is needed! #deliciousdailymoment
Stay focused! #deliciousdailymoment
is focused!
Haying in the field #deliciousdailymoment
I do it for the grandkids! #deliciousdailymoment
is finding a way today!
Swimming early at the beach #deliciousdailymoment
Ready for my swim! #deliciousdailymoment
Ready for the day! #deliciousdailymoment
It's a beautiful day! #deliciousdailymoment
#deliciousdailymoment My words have power. I can do it!
Take the next step #deliciousdailymoment
Meeting amazing people! #deliciousdailymoment
is meeting interesting people!
Taking small steps! #deliciousdailymoment
is taking small steps!
Step counter day 1=5035 steps! You'd have to be a moose to beat that one. #deliciousdailymoment
is putting my best foot forward!
Counting my steps! #deliciousdailymoment
Making muscles! #deliciousdailymoment
I'm working the STEP program!
Picking fresh berries #deliciousdailymoment
Enjoying the day! #deliciousdailymoment
is Making changes NOW!
Now is the time! #deliciousdailymoment
#deliciousdailymoment
I'm camping
I'm getting my glucose # down with diet & exercise! #diabetes
Take care of your body! #deliciousdailymoment
Take care of your body! #deliciousdailymoment
Do what will bring about the change that you want! #deliciousdailymoment
is accepting what is.
Beautiful morning
#deliciousdailymoment
#deliciousdailymoment
#deliciousdailymoment putting my best foot forward!
Another beautiful day!
#deliciousdailymoment I'm encouraging people with positive, powerful words!
Gabby is getting ready to walk! #deliciousdailymoment
I'm ready for another great day! #deliciousdailymoment
This is the day that the Lord has made, I will rejoice and be glad in it! #deliciousdailymoment
This is the day that the Lord has made, I will rejoice and be glad in it! #deliciousdailymoment
taking another step in the right direction!
#deliciousdailymoment One step at a time!
Pray for those in Irma's path
Loving life! #deliciousdailymoment
Be ready to change!
Trusting God for the safety of my Florida family, friends and all! #deliciousdailymoment
is letting go and trusting God!
I'm letting go, and trusting God!
I'm letting go, and trusting God!
OH happy day!
My Florida family was fortunate!
Disappointed with a delay.
Life is great!
is listening to the positive voices!
Happy Saturday!
Family fun
SparkPeople NH get-together!
I need more of these SparkPeople parties!
I had a great time at the NH SparkPeople party!
What a beautiful day!
I live my grand children! #deliciousdailymoment
Take time to smell the flowers!
Letting my light shine!
Letting my light shine!
Noting a treat
Don't blame your behavior on the actions of others.
Enjoy the day!
Ready for,the weekend!
I'm helping my community today!
I'm ready for the day!
Never miss a morning! Get moving each day!
Never miss a morning! Get moving each day!
Going for a good walk today!
Ask, Seek, Knock. Be persistent!
Life is good!
Take care of your body!
Life is good!
You've got the cutest little baby face!
Trying something new!
Trying something new!
Trying something new!
Trying something new!
stay young!
Spreading my wings!
Out on a limb!
God's plans are best!
I'm getting in my 10K steps one step at a time!
The garden is almost done for the year!
Sam turns 40
OH happy day!
Picking apples
A long day is over, and I'm glad!
A long day is over, and I'm glad!
I'm taking care of me today!
I'm taking care of me today!
I'm taking care of me today!
I'm taking care of me today!
Showing kindness
Loving the day!
Today is a great day to make a new start!
a great day for a picnic!
It's never too late to start being all that God wants you to be!![See this image larger]()
Fall foliage is here!
This is a GREAT day!
Enjoying the sunshine!
Enjoying the sunshine!
Driving down to help my Mom!
Find a way to encourage others!
Success comes in small steps!
Last kayak ride for the year
Take time to breathe!
10 deep breaths
3 times a day!
Today I got the shot!
Take the shot!
I'm thankful for my mom
Don't let a change in plans get you down!
Taking care of ME!
Make the most of today!
I'm going out for a bike ride on this beautiful autumn day!
Believe in yourself and in God's ability to help you!
Make today count!
I can do it!
I can do it!
I can do it!
I can do it!
I can do it!
I can do it!
Going out for a walk!
Going out for a walk!
Going out for a walk!
Morning run
My morning jog at sunrise
My morning jog at sunrise
My morning jog at sunrise
Take a chance, and do something good for yourself today!
This is the day!
I'm working on a flannel quilt.
Calming myself
Take time to smile!
Take time to smile!
I will be bold, but not cold.
I will be bold, but not cold.
I will be bold, but not cold.
I will be bold, but not cold.
I will be bold, but not cold.
Someone loves going to the grocery store!
Today will be GREAT! I'll make sure that it is!
Ask, Seek, Knock!
Ask, Seek, Knock!
Give Thanks!
I'm thankful for the rain!
Quilting today!
Today I get blood work done for my upcoming yearly exam!
Join a Spark Team today!![See this image larger]()
I'm working on bridging differences.
Walking with a friend!
Walking with a friend!
Walking with a friend!
Walking with a friend!
Walking with a friend!
Feeling good in the neighborhood!
Feeling good in the neighborhood!
Hiking with hubby
Make the most of today!
Another lovely morning!
I can improve my health, and I will!
Happy Veteran's Day
Happy Veteran's Day
Happy Veteran's Day
Give thanks
Give thanks!
Get moving, get motivated!
Another great day!
Make today GREAT!
I'll be quilting after work today!
No fear, no limits!
Have a fun Friday!![See this image larger]()
Getting stronger!
You can do it!
Change your world with love.
Enjoy the day!
A great day for a walk!
Commit to be fit!
Serve forgiveness at every family gathering!
We have much to be thankful for!
Use criticism as a springboard!
Don't wait until the New Year to do it! 
I'm walking and quilting today!
Not at the same time of course!
snow on top of Mt. Washington, NH
Enjoy the joy!
Learning more about a vegetarian diet!
Getting ready for Christmas!
Make today a great day!
Let's move forward in our health!
Let's move forward in our health!
I can change ME.
Get off your butt!
Gentleness changes this world!
Don't ignore your health!
Don't ignore your health!
Working for a healthier tomorrow!
Working for a healthier tomorrow!
SparkFriends are like 4 Leaf Clovers!
Change the world with love!
Getting ready for Christmas!
visiting Mom today
visiting Mom today
Make this a December to Remember!
i'm making this a December to remember!
Santa is watching!
time to be nice, not naughty!
Have a stimulating Sunday!
Put your best foot forward!
Put your best foot forward!
Give it a try!
Wonderful Wednesday!
Thoughts become things
Thoughts become things
If you can see it in your mind, you can be it!
You've got to have faith in God's ability to help you!
You've got to have faith in God's ability to help you!
Believe that you can!
What can I do today to make tomorrow GREAT!?
Attitude is everything!
First snow!
Let it snow!
Enjoying healthy!
A good attitude makes life much more enjoyable!
Make one small change today for a better tomorrow!
Walking in a winter wonderland!
Choose to be Happy!
Face your fears!
God's plans are best!
You can do it!
Enjoy the day with good decisions!
Don't be a mean one, Mr Grinch!
My winter wonderfand!
Let your body tell you what she needs!
Everything you want is on the other side of your fear.
Enjoying the day at work!
Enjoying the day at work!
Remembering family moments!
It's beginning to look a lot like Christmas!
Have an awesome day!
Make the most of today
I believe!
I believe!
Our thoughts become our actions!
Choose to be happy!
Oh baby, it's cold outside!
spending time with Santa!
Time to hop on the stationary bike!
I'm working out inside with some heavy cleaning! Great health is within my grasp!
Merry Christmas friends!
My little piece of heaven
Make it a great day!
Good manners count!
I'm dreaming of a white Christmas!
Fun at the zoo!
Fun at the zoo!
Happy Holidays!
I'm at Level 23 today!
Know who cares about YOU!
Take a hike!
Thrilling Thursday!
A project of one of my students
Oh happy day!
Take time to enjoy the people in your life!
Take time to enjoy the people in your life!
Happy holidays!
Turkeys are ready for snow!
Let it snow!
Making monkeys
The Domestic Winter Work-Out
Snow blowing
Looking like Christmas!
Saying the Serenity Prayer
Saying the Serenity Prayer
Christmas Jammies
Time to make some changes!
Enjoying a quiet morning in Maine
Lots of snow on the rooftops!
Heading home from a Christmas with the grandkids
I'm both happy and satisfied. Maybe I didn't have the perfect Christmas, but it was good!
Be happy!
Planning goals for my team
Focus on what you can do!
Making new goals for the New Year!
I'm learning to protect my good heart!
Snow shoeing in the cold today!
Today I'll focus on me.
snow shoeing in Fox Forest
Winter snow fun!
I appreciate my SparkFriends!
I'm setting goals for 2018!
setting goals so that I can go play on the beach with Gabby!
Setting goals so that I can play with Shiloh Rose!
setting goals can be scary business! Do it anyhow!
-8 degrees outside. I think that I'll ride my stationary bike inside today!
New sewing project
Writing down my goals for 2018
I'm ready for change!
Snow shoed for an hour.
A favorite hike thru Fox Forest
Coffee with my mom
Never give up!
Don't give in!
You can do it!
Happy New Year Spark Friends!
Starting off with exercise!
Enjoy the day!
Making soup on the wood stove. It's cold outside
I can, and I will!
I just went for a 65 minute snow shoe, and I'm feeling great.
Dinner is on the stove!
I had a great snow shoe today!
Wonderful Wednesday!
Wonderful Wednesday!
Finding healthy ways with Lina.
Remembering warm summer days
Remembering warm summer days
Planning my next vacation
Planning my next vacation
Teaching my grandchild about healthy living!
Preparing for the storm!
Drive carefully!
Blowing snow
Believe in what God can do through you!
Enjoying the winter wonderland
be careful what you allow to be in your life.
We happy with yourself!
The shoveling is done! This is what we started with.
Staying warm while in the cold! Gramma finds a way!
staying warm while outside in the cold.
Positive!
Positive thoughts
Positive words
Let your mistakes be your bridges! Read my post today!
I'm going outside to enjoy the day!
I love winter!
I love watching birds in winter!
Feeding the birds! look at the Cardinals kiss!
Oh Happy Day!
Remembering MLK jr
Remembering Martin Luther King Jr.
Have more than just good intentions.
Actions are the mirror of the heart!
Going for a walk at school!
I feel good!
Another beautiful day in Paradise!
Another beautiful day in Paradise!
Another beautiful day in Paradise!
Another beautiful day in Paradise!
Another beautiful day in Paradise!
Do something today to make tomorrow GREAT!
Do something today to make tomorrow GREAT!
Let's do it! Keep your thoughts positive and constructive today!
I love my SparkFriends!
Thanks SparkFriends~
Taking care of Mom
The snow is melting
Pray for my Mom
My place of peace is Mt. Washington
Tuckerman Ravine on Mt. Washington
Have a great day!
Mt. Washington summit
Traveling to Washington's summit
At the foot of Mt. Washington
is finding a place of peace
Cold weather on Mt Washington
Mt Washington, New Hampshire
It's a cold day on mt Washington
Enjoying the view!
Enjoying the day!
Joe Dodge Lodge in Pinkham Notch, New Hampshire
The view from Mt Washington
This is the day!
Cold temperatures and beautiful trees
I love the ice on trees
My husband the Trails expert!
Another beautiful but cold day!
Stay warm!
Enjoying the forest creatures who visit my deck
Make plans!
Make plans!
Flowers are like people!
I've logged in to Spark 500 days in a row. WooHoo!
Today's workout is the snow shovel! I'll turn it into a 3 part challenge, with coffee breaks every 40 minutes!
Just another beautiful day in paradise!
Carrot quiche for lunch!
Being a caregiver is a tough job, and I have a lot to learn! 304
I'm teaching my grandkids about a healthy lifestyle!
I'm teaching my grandkids about a healthy lifestyle!
I'm teaching my grandkids about a healthy lifestyle!
I'm teaching my grandkids about a healthy lifestyle!
Camping season is right around the corner!
Day 4 of my push-up challenge!
Today I did 22 push ups!
Squirrel on the deck!
I love watching the squirrel eating the fallen bird food!
What a beautiful world!
Another beautiful day!
Face your challenges!
We need ACTION, not just good intentions!
Building snowmen in the basement.
Story time!
Day 504! SparkPeople is bringing good changes to my life!
Mom moved to the nursing home, and doing good!![See this image larger]()
good friends are like candles
Live Today
Change
Doing push ups
move your body!
Sometimes we move fast, sometimes slow, but we keep moving!
Stay focused!
Making steps in the right direction. Sometimes fast, and sometimes slow, but I'm moving forward~
Slow & steady or fast & furious? how is your progress?
Slow and steady most of the time, but bursts of energy are always appreciated!![See this image larger]()
Keep moving in the right direction no matter what your speed is!
Ice storm in NH
Ice storm in NH
I'm working on my push-up challenge. Currently I can do 15, my goal is 25!
I'm working on my push-up challenge. Currently I can do 15, my goal is 25!
Working on Push-ups!

Challenge yourself in a fun way today!
Having fun with the challenges!
Move your body!
Move your body!
Perfect 16 push-ups!
I'm up to 17 perfect push-ups! Soon I'll challenge my son!
Feeling good!
It's a 17 push-up day!
It's a 17 push-up day!
I'm going for a walk in the woods!
Step by step, I'm moving ahead!
Making snowmen!
Preparing a healthy dinner!
Only I can change ME!
change!
Life is like a cup of tea!
Flying with Eagle's Wings above the storms of life!
Yes, I can fly high above the storms of life!
Visiting Mom today
Above the storm!
Staying in shape so I can chase my cuties!
Rest day. I have been pushing my body too hard for a while.
Sweet sleep!
Did you get a good night's sleep last night? Read my blog and get a good sleep tinight!
Did you get a good night's sleep last night? Read my blog and get a good sleep tinight!
Sweet dreams are possible!
I worked to line a hat today!
Thank God for good friends!
Thank God for good friends!
Thank God for good friends!
Thank God for good friends!
Thank God for good friends!
31 push-ups today! I'll be doing push-ups until 3/1 when I challenge my son who was Reconnaissance USMC!
Share the love!
Tell someone that you love them!
Share the love!
Preparing for the snow storm!
The wood pile domestic workout!
Keep making the effort! You'll find success.
I just completed my third set of 32 push-ups.
I just completed my third set of 32 push-ups.
Life is like a cup of tea!
CPR class tonight!
Saturday I visit Mom
Adding black garlic #eattherainbow
Don't worry about the haters!
Don't worry about the haters!
There will always be haters!
I'm moving forward!
I'm moving forward!
Slow but steady wins!
Don't give up! You can do it!
Looking forward to a good jog!
There's snow and ice, but at least the road is sanded!
Embracing the struggle!
“Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.†Thomas Jefferson
Thankful for good friends!
What doesn't kill you makes you stronger!
Looking forward to a good night's sleep!
I went out for a walk today!
Give it a try!
Snow shoeing in the woods
Kindness to others!
Show kindness on this Valentines Day!
Show kindness on this Valentines Day!
Show kindness on this Valentines Day!
Praying for Parkland!
Praying for Parkland!
Lord, heal our land!
I'm now doing 38 push-ups. By March 1, I hope to be over 40!
Pushing the push-ups!
Kindness makes every day beautiful!
Being kind to both myself and to others!
Hi Friends! I have a backyard Bobcat!
Move your body!
Take time to be kind!
Take time to be kind!
Have a great day!
Today I'm going out for a hike!
Take a hike!
The mountains is my happy place!
Challenge yourself!
Life is like a cut of tea!
We just received 6 inches of fresh snow, and my workout will be to remove it from the driveway! Have a great day!
Jackie
Where there's a will, there's a way!
Moving my body!
Facing my fears!
Facing my fears!
Presenting on President Pierce
Enjoying a quiet evening!
40 push-ups this morning!
Roasted veggies!
Kindness!
Control is just an illusion!
Control is just an illusion!
Jackie's Roasted Veggies!
Today is a great day to show some kindness.
Today is a great day to show some kindness.
Today is a great day to show some kindness.
Tomorrow is,my day with mom!
Hiking in the snow
Going for a walk later today!
On my way to visit Mom.
I am grateful!
I'm going for a walk in the lightly falling now!
I took a fall on the ice this morning. No damage.
Ready for a great day!
Ready for a great day!
Ready for a great day!
Ready for a great day!
Ready for a great day! I'm on the move!
Going out for my Walk/Jog
Working for a GREAT tomorrow!
appreciate your good friends today!
It's been a tough and busy year for my youngest grandchild. A year ago she had major surgery at Miami Children's Hospital.
What the world needs now is the love of God. Today is a great day for each of us to show kindness to another.
What the world needs now is the love of God. Today is a great day for each of us to show kindness to another.
Taking the scenic route!
Playing with the grandkids
Fun at the museum
On the beach
Enjoy your journey!
Enjoy your journey!
Life is an adventure!
Enjoying the Ft. Lauderdale beach! Thank you Lord for good health!
Taking a 5 minute ME time.![See this image larger]()
Beginning to understand...
Keep looking forward!
Enjoy being a friend!
Be an Encourager!
Find the positive!
No room for misery!
Watch out for miserable people
Watch out for miserable people
Nor'easter!
Time for snow removal work out!
Digging out from the Nor'Easter
Digging out from the Nor'Easter
Digging out from the Nor'Easter
Enjoy the adventure!
direction
No more pushups for a while. I'm dealing with some shoulder pain.
Do what you love
Do need to stress!
Enjoy the journey!
Letting go!
Letting go!
Take time to love your family & friends!
Breathe!
The worst of our faults
Getting in step!
putting my best foot forward!
I'm really enjoying the Step By Step Team!
Following in the footsteps of my friends!
Climbing to new heights with SparkPeople!
Changes #BeforeAndAfter
Face everything and RISE!
Face everything and RISE!
Face it with JOY!
Beginning, progress & success
Snow in New Hampshire again!
Another Nor'Easter! Time to make another snowman
More shoveling today!
Today's snow should amount to 10+ inches.
Ready for another mountain to climb!
Ready to climb!
![See this image larger]()
Enjoy your day!
Get up and get going!!
Make sure that you're moving in the right direction!

![See this image larger]()

Have a thrilling Thursday!![See this image larger]()
I'm ready for Spring here in New Hampshire!
It's going to be a great day!
Make the most of the day!
What are you waiting for?
This journey is YOURS!
Soon I'll see my Shiloh Rose!
Drinking the 9 glasses of water today!!
Making changes
Never fear change!
Still climbing to higher heights!
Still climbing, still moving, still changing!
Drink it up!
Oh how fast they grow!
Oh how fast they grow!
Life is a wild ride!
Life is a wild ride!
Yes, I can!
I'm a crazy teacher!
I worked hard today and I got in my walk!
counting my steps! 
Walk in love!
Walk in love!
Thriftin'
Enjoy the journey!
Another thrift store find
25 cent blazer!
Another awesome day with Mom!
Take a risk and dream BIG!
Make sure that you're moving in the right direction!
This journey is yours!
Where will your adventure take you?
Kindness is always possible
I'm back at the push-ups, but won't go as crazy this time around. ![See this image larger]()
What a great day to be alive!
You're no bunny until some bunny loves you!
I love having a healthy breakfast prepared by hubby!
Be kind to yourself and to others!
Soon I'll be back on the trail!
Enjoying the day!
Enjoying the day!
Moving forward!
Motivated Monday!
Find your purpose, live your passion!
Smaller size!
https://sparkpeo.hs.llnwd.net/e2/guid/dc0f
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It's another wonderful, wacky Wednesday!
It's another wonderful, wacky Wednesday!
Make today great! Smile!
Smile, and the whole world smiles with you!
Another beautiful day in paradise!
Another day of eating healthy! Here's my black garlic.
Another day of eating healthy! Here's my black garlic.
Why not eat a healthy diet?
Happy Easter!
I started a sit up challenge. Join me!
I'm going shopping with Mom today!
Happy Easter!
Sewing with my Mom
The Easter Bunny came early to my mom's home
Finding balance!
Making it a wonderful Wednesday!
Wednesday is wonderful!
Balance!
Balance!
finding the 4 point balance in life.
finding the 4 point balance in life.
Are you living a balanced life?
Balance! Find your life & make a living.
Tomorrow my mom turns 96! She still lives in her own home & is living the life!!
This is my motivation to keep moving!
Eating our veggies!
Fill up on healthy food!
My Mom turns 96 today!
I'm feeling great!
Enjoying the morning!![See this image larger]()
Take a hike!
Enjoying a marvelous Monday!
Because I'm happy!
Enjoy today!
I love my Grandkids!
Healthy Eating!
Healthy Eating!
Food with no labels!
Healthy eating!
Eat only what you need!
Eat only what you need!
Food is my medicine, and medicine is my food
Eat Fresh!
Healthy eating!
Caring for our family is so important!
It's time to hike!
Optimism!
Optimism!
12 push-ups and sit-ups!
12 push-ups and sit-ups! #fitnessfeats
I'm in it to win it!
I'm in it to win it!
Don't ignore it!
No procrastinating for me!
Drinking the water!
I'm working on the sit-ups and push-ups for one more week!
Do it now!
I spent the day helping my mom. One day, she might take wing and fly to her home in heaven. I'll enjoy her while I can!
good night SparkFriends! Spring weather is coming to NH soon!
Learning and growing on this wonderful journey called life!!
Yes I can, and yes, I will!
I got in my 10K steps today!
I drink a green smoothie every morning for breakfast. It gets me through the day!
Good morning!
I'm ready for today!
The weather outside is frightful!
Never take your loved ones for granted.
Eat good & Feel good!
Here comes the sun!
I'm happy
've got a SPRING in my step!
Jumping for JOY!
Every day I do my sit ups and push ups just because I want to fill in my daily challenge. Silly, but true.
A new quilt for a new grandson!
I'm visiting my granddaughter.
What kind of fun will we have today?
Drink it up!
Learning lessons of kindness
turn it around.
Going for a walk
Drinking it up!
Push-ups and sit-ups together is my challenge. today I did 11
Wonderful Wednesday!
Turn the negativity into positivity!
Turning it around!
Turning it around!
Never give up, and keep drinking the water!
Working out with a 2-year old!
Working out with a 2-year old!
Share the love with your family!!
See the world through the eyes of a child!
Celebrating Day 600 of continuous Sparking!
9 glasses of water!
12 sit-ups and push-ups! I can do this anywhere!
I KNOW that I had a great day!
Challenge yourself!
SparkFriends are like flowers!
Every morning I crank them out!
Spring snow in Stoddard, NH
Turning a bad habit into a good one!
Today's smoothie!
Skip-its for my students
Ready to end the day!
Another great day to SPARK!
Finding beauty around me
g beauty around me
Another beautiful day!
Get lost in nature
Get lost in nature
Our Body will achieve what our Mind believes.
Another great day to walk!
Enjoy the nature around you!
Words to eat by.
Compost and manure on the garden.
Comfort does not come from the refrigerator.
A nice hike up Hedgehog Ridge.
Put your best foot forward!
Get moving and you'll get motivated!
It's fiddlehead season here in NH!
My two sons!
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Growing a good garden!
What a great day!
Enjoying the cute faces in my life!
Oh happy day!
Enjoying my son Sam!
My son,Matty
Happy Mother's Day Weekend!
Enjoy your day!
I'm looking forward to seeing my flowers bloom again!
I'm looking forward to seeing my flowers bloom again!
Happy Mother's Day!
Going for a good walk today!
Making my Granola Goodness!
Enjoying a day off with Smokey!
I feel really good today. Happy Monday!
Working out, and listening to my body!
Eating less on my Intermittent Fasting Day!
Salad for lunch.
8 glasses of water!
“If I had a flower for every time I thought of you, I could walk in my garden forever.†― Alfred Lord Tennyson
I started a new nutrition Challenge. Please join me!

Drinking 9 glasses!
Jumping for JOY!
On my way to visit with my Mom.
Shiloh isn't sure about the fish!
Shiloh isn't sure about the fish!
I'm setting my intention on loving others.
I'm giving it a try!
Good things are coming!
Moving!
Make it an awesome day!
What a great day for a hike!
I love teaching!
We're going hiking in the White Mountains this weekend!
My favorite apple picking friend!
Spending time with a jumping grand child is another beautiful day in Paradise!
Our A-Liner camper is our home away from home.
Camping
Happy Memorial Day! Drive carefully and wave if you see me!
You have brains in your head.
You have feet in your shoes.
You can steer yourself in any direction you choose.
You're on your own.
And you know what you know.
And YOU are the one who'll decide where to go.
A reminder from Dr. Seuss: choose to be happy & helpful.
We are all important!
A person's a person, no matter how small!
Reading Cat in the Hat with my students!
Finding my good life is finding health!
Finding the good life is living with love in my heart.
I'm ready for another great day! Happiness is the highest form of health. Be Happy!
Wait 10 minutes before eating that treat!
Sunday is hiking day!
Sunday is hiking day!
Today I hiked a mountain!
Just another beautiful day!
Eating my way to good health!
Enjoy the Day! Eat fresh!
Are you thinking before you eat? Food for thought!
Choose to be happy!
Happy=healthy!
Accentuate the positive
Accentuate the positive
Think, exercise, and eat like the person that you want to become!
Think, exercise, and eat like the person that you want to become!
have a healthy day! get some exercise!
Our garden has come a long way since we planted it!
Life is a wild ride!
"A person's a person, no matter the size!" Dr. Seuss.
"A person's a person, no matter the size!" Dr. Seuss.
Challenge yourself!
Taking a break!
Slow down, you move too fast!
Slow down, you move too fast!
Fun with my son!
Jumping for joy!
I'm feeling great and I'm ready for the weekend
Out shopping with Mom
Challenge yourself!
Enjoy the day and do something to promote good health!
My son said "I want nothing for my birthday." Do you think that I'll honor that? No way!
Enjoying the woodpile workout!
Here's one reason for me to smile!
Here's one reason for me to smile!
Here's one reason for me to smile!
Here's one reason for me to smile!
Here's one reason for me to smile!
Here's one reason for me to smile!
![See this image larger]()
Have a great day! we are all important!
Have a great day!
Have a great day!
Oh happy day!
Oh happy day!
Making pot holders for fall.
A new design for pot holders. What do you think?
Happy Father's Day!
Happy Father's Day!
Enjoy your day!
Another lovely day!
I am having a great day!
Another great day! soon I'll be hiking Monadnock again!
I met 3 bears while hiking! Read my blog about the adventure!
I came upon 3 bears while hiking yesterday!
Another beautiful day to make healthy decisions!
Learn something new on the Spark today!
Let's get powerful!
I'm going camping and hiking in Maine!
Life is tough, but I've got the Spark to make me tougher!
I'm almost to level 24!
I have been consistently Sparking for a few years, and I feel great!
Enjoying a new book.
Ready for a great weekend!
Ready for a great weekend!
Ready for a great weekend!
I'm eating to live!
Remember to chew your food well!
I'm planning my meals, and it makes a difference!
Putting my best foot forward!
Take a hike! Happy 4th~
Eating a healthy meal!
Accentuate the positive!
I'm swimming at the lake
Challenge yourself!
Another great day!
accentuate the positive!
I hiked Mt. Monadnock today, and I feeel good!
Eat when hungry!
I'm taking a hike!
Where do you want to be a year from now? Make that your long term goal!
Morning has broken!
I saw 2 young fawn in the field while on my jog yesterday. What will I see today?
Small successes are key! Get out and move today!
Small successes are key! Challenge yourself!
Small successes are key! Make some plans for your good health!
Me and my exercise buddy. He keeps me hiking!
This takes some discipline!
Recharge!
Celebrate yourself!

On top of Monadnock last Sunday
I'm taking care of myself so that I can help with kids and lovely little grandkids!
I'm challenging myself to eat well today! No extra chocolate. No icecream!
Do what you love!
Enjoy the journey!
Progress!
Progress!
Know what direction to go in!
spending time with Mom
Saturday I'll be on Mt. Monadnock!
Focus on the positive!
Another amazing Saturday! I spent most of it with my Mom, but got in a hike
Keep hiking!
Speak words of life!
Advice from a tree
Healthy feels so good!
Healthy feels so good!
Healthy tastes so good!
Healthy tastes so good!
Healthy tastes so good!
Listen to your body!
Laughter is good medicine.
No added sugar needed!
I'm sweet enough!
Sugar Free!
Sugar Free!
Happy Summer!
Happy Summer! Happy Life!
Fun with my FitBit!
Fun with my FitBit!
Fun with my FitBit!
Friday Fiesta!
Morning Swim at the Lake


Enjoy summer Saturday!
Grow fresh veggies!
If you fall down, bounce back. Don't stay down.
Running through the neighborhood!
Another beautiful day!
A very small Spark People party. We had a blast!
I got in my run and I'm feeling fine! #BeforeAndAfter
I'm going to see Shiloh Rose on Friday
Kindness counts!
Kindness counts!
Today I'm feeling the pressure
I'm on my way to meet Caleb!
I'm on my way to visit Shiloh Rose!
Using Intermittent Fasting to control Type 2 Diabetes
Using Intermittent Fasting to control Type 2 Diabetes
Monadnock sunrise!

I love family!
Hi Friends!
Be decisive!
Hi Friends![See this image larger]()
https://sparkpeo.hs.llnwd.net/e2/guid/9764
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I'm taking another step forward today!
Stepping it up!
Stepping it up!
Enjoy the journey!
Embrace the race!
Embrace the race!
Embrace the race!
Another wonderful day!
Another wonderful day!


kindness counts!
Keep moving!
Keep moving!
Keep those small goals in front of you!
Keep those small goals in front of you!
My body is in motion!




Made meatballs with Mom
Bought a new outfit.
Make a plan and follow it.
Make a plan and follow it.


My new outfit from GoodWill
I hope to hike Monadnock this weekend!
is glad that she voted!
is thankful for my SparkFriends!
I'm making a Coloring book


Cooking with the grandkids
Walking with the family
I have been playing with the grandkids
Family fun
Happy Thanksgiving!
Enjoy your thanksgiving!
Enjoy your thanksgiving!
I am learning how to naturally lowering my blood pressure. I am doing more with meditation in hopes of getting off of my BP medication Metropolol. I am also starting a regime of drinking hibiscus tea.
YOu can do it! I can do it! We can do it!
Joy to the world today! I love to hike!
Joy to the world today! I love to hike!
Enjoy the beauty of the season!
The Santa Shuffle!
The Santa Shuffle!
find the balance!
I'm meeting my challenges today!
I'm meeting my challenges and changing!
I'm making clothing protectors (bibs) for the Alzheimer's Unit. What do you think?


How will you make your life today?
How will you make your life today?
Getting ready for Christmas
An unusual Christmas tree
Let's make it a great day!
Let's make it a great day!
I'm getting in my steps! What is your next step?

The cutest little boy
finding a new approach
finding a new approach
Merry Christmas and happy holidays!
Merry Christmas and happy holidays!
Merry Christmas and happy holidays!
Happy New Year!
Make today a great day!
Hi Friends!
Happy new year
What's your next step? Today I'll use the elliptical to get in 10K steps
Have you figured out your goals for 2019? I'm working on mine.
Take the time to have an organized plan for 2019!
Today I'll focus on small helping of food, and eating slowly.
Happy New Year!
Yay! A new year with new possibilities is coming1
Christmas memories
Time to get stepping!
The shoveling workout


Practice moderation!
Put your best foot forward, and get in those steps!
My New Year's plan is 11K steps a day!
My New Year's plan is 11K steps a day!
I have 3 great reasons to be my best!
Looking at a new possibility!
I'm finding my happy place!
I'm finding my happy place!
Posted a photo
Going for a walk in the woods
What a difference a year makes!
expect excellence from yourself.
expect excellence from yourself.
I'm meeting my challenges and I'm feeling GREAT!
I'm meeting my challenges and I'm feeling GREAT!
If you've got a bad attitude, change it! I did!
Another day to make a difference!
Moderation in my eating!![See this image larger]()



I'm at a new level of health!
Hi Friends! I'm at a new level in my health!
Level 25!
I'm feeling really good today!
Hi Friends! I'm at a new level in my health!
Stay warm!
I made a cauliflower crust pizza, and it was tasty!
Climbing Mt Monadnock!
Climbing Mt Monadnock!
Today I'm remembering time with my sons!
Enjoying the sunshine with family. No, I'm not in Hawaii today!
Enjoying the sunshine with family. No, I'm not in Hawaii today!



Let's make today count! You're worth it!
I'm making a cauliflower crust pizza today!
I'm making a cauliflower crust pizza today!
Know your numbers, and share them with your doctor!
Know your numbers!
Finding a new approach to my exercise.
Going for a walk
I'm NOT hanging out laundry today!
Enjoy your challenges!
Beautiful bridge on my walk
Balance your life!

Spring time is coming!
I'm enjoying a 2 hour delay to school today!
Time for snow removal again!
oh baby, it's cold outside!
Stay safe on these cold days!
snowman
Enjoying the day!
Rise up @
Making Valentine's
Countin Carbs. Have a great day, SparkFriend!
Countin Carbs. Have a great day, SparkFriend!
Had a great day
Change your habits, change your life!
Change your habits, change your life!
Those little things we do every day matter!
Those little things we do every day matter!
Ready for the day
Today's workout involves shoveling!
Only 4-5 more weeks of winter... I hope!
I love the Patriots
Do it anyway!
Don't let fear stop you!
Don't let fear stop you!

Commit to exercise!
Time for a hike!
Hiking with Hubby!

is "unstuck"!
Thanks friends for all your help!
Thanks friends for all your help!
Enjoy your Sunday!

Take time to reflect.
Good morning! enjoy the day!
A great day to smile!
Why do I workout daily? To keep up with this sweet child!
Don't forget to SMILE!
Don't forget to SMILE!
Don't forget to SMILE!
Wild, wintery winds in New Hampshire
Be Prepared!
Aim high!
Aim high!
Living the history
Hi Friends!
Have an awesome day!
Happy Friday!
I'm on my way to see my Mom.
Take time to plan!
Get ready for new possibilities!
Enjoying the day
What do your symptoms mean? Take your health seriously!
Hard work makes a big difference!
Hard work pays off!
Don't compare!
No need to compare!
No need to compare!
Can't nothing bring me down~
Can't nothing bring me down~
Can't nothing bring me down~
Commit to your exercise program!
Motivate yourself!

Ice Jamming
Can I go swimming now?
Hiking season!
Hiking season!
Time to hike!
Time to hike!
kayack season is coming!
kayack season is coming!
Kindness counts!
Kindness counts!
Kindness counts!
Happy Spring!
Good health is a journey!
Good health is a journey!
Good health is a journey!
Good health is a journey!
I'm ready for another hike!
Happy Hiking Day for me!
Happy Hiking Day for me!
Time to hike!
Time to hike!
giving makes a difference!


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Another great day and a good walk!
Another great day and a good walk!
I'm enjoying a quiet evening of stretching in front of the tv.
Taking a step of faith!
Taking a step of faith!

I am taking a step of faith!
I am taking a step of faith!
I am taking a step of faith!
Respect!
Respect!



Today is my rest day!
I love being on top of a mountain!
My favorite form of exercise!
I hiked Thompson Hill today
Hiking in mud season can be difficult
Don't be afraid to challenge yourself!
Don't be afraid to challenge yourself!
Don't be afraid to challenge yourself!
Maybe I wear too many hats.
Maybe I wear too many hats.
Hats
How many hats do you wear?
How many hats do you wear?
What keeps you moving forward? My family and my Lord!
What keeps you moving forward? My family and my Lord!
Making the most of my life!
Committed to my exercise program!
Committed to my exercise program!
I'm committed to my program!
Moving in the right direction!
Moving in the right direction!
Blogging has helped me find a healthier life. Thank you so much for your encouraging comments on my blog! You made my day!
Blogging has helped me find a healthier life. Thank you so much for your encouraging comments on my blog! You made my day!
Enjoy your day! Choose health!
is thankful!
is Training my brain not to complain!
is training my brain not to complain!

is knowing her numbers!
Mom time
Posted a photo
Change is good!
Change is good!
Morning coffee with mom Dolly and Elvis
Happy Mother's day Weekend
Happy Mother's Day
Value the people in your life!
Value the people in your life!
Remember to be kind to others!
Remember to be kind to others!
Stretching!
What a great day
1 spending time with my son.
What a great day
1 spending time with my son.
Thank you, Veterans!
Thank you, Veterans!
Thank you vets!
Thank you vets!
God bless America!
I'm adding my fresh oregano to my salads and soups.
I'm adding my fresh oregano to my salads and soups.
Patience is a virtue!
is using oregano in my soups and salads. Read my blog!
Be patient with the process!
Be patient with the process!
Keep Trying!
keep trying!
Making puppy puppet
Another puppy puppet
Class Puppets
I'm on my way to care for Mama!
Happy Father's Day!
is learning patience.
Remember the early days
Remember the early days
A fabulous foggy morning
A fabulous foggy morning
A fabulous foggy morning
A fabulous foggy morning
A fabulous foggy morning
A fabulous foggy morning
Have a marvelous Monday!
Camping
Happy 4th
Have a fabulous Friday! I'm working on my wood pile.
says; It's motivating Monday!
is Changing my life by changing my mind.
is moving my body as I move the wood!
is “Owls are known as lonely birds; but it is not known that they have the forest as their best friend!” —Mehmet Murat Ildan
Don't give up~
Keep a positive attitude!
I've had a change of plans. Have a fabulous Friday!
Have a fabulous Friday!
We can do it!
We can do it!
I'm watching my words today!
A beautiful day for a walk!
A beautiful day for a walk!
A great day
Commit to be fit!
Commit to be fit!
I commit to be fit!
is committing to being fit!
Drink your water!
Keep moving!
Keep moving! #fitnessfeats
is using my favorite Fitness tool, my FitBit!
Make the time!
Rise and shine!
Rise and shine!
Rise and shine!
Today I'm making a small change towards a better life!
Taking a step forward!
is finnsing a better way!
On My Way!
Enjoying simplicity
Enjoying simplicity
I am me! I can be free!
I am me! I can be free! #fitnessfeats
I am me! I can be free!I am me! I can be free!
I am me! I can be free!
is learning not to care about the opinions of others!
Make today great!
Make today great!
Make today great!
Another Great day!
Another Great day!
Another Great day!
I'm meeting the challenges!
I'm meeting the challenges!
is meeting the challenges!
Looking forward!
Looking forward!
Good Morning Sparkers!
Good Morning Sparkers!
Good Morning Sparkers! #foodfeats
Motivation!
Motivation!
Motivation!
Motivation! #foodfeats
Meeting the Challenges!
There is a way!
God will make a way!
Writing about victories and failures
Writing about victories and failures #fitnessfeats
Yes I can!
Enjoying the family
Blooming!
Time to bloom!
Persistence~!
Stick with the PLAN!
Good morning!
Time to Spark!
Time to Spark!
A new View of Healthy!
My New View of Healthy
Getting ready to make changes
Getting ready to make changes
Know your numbers!
I'll find a way!
Loving fresh flowers
Good Morning!
Know why you are doing what you are doing.
Another beautiful day!
Enjoy your day!!
Happy Sunday!
Eating Garden Fresh!
Eating Garden Fresh! #foodfeats
My daily walk
My daily walk
Finding the Sunshine!
Finding the Sunshine!
is Finding the Sunshine!
Good morning!
Good morning!
Good Morning!
Good morning! Sunshine!
Good morning! Sunshine!
Have a marvelous Monday!
Have a Marvelous Monday!!
Have a Marvelous Monday!!
Enjoy your day!
Enjoy your day!
Looking up!
Though my life is low, if my spirit looks upward habitually at an elevated angle, it is as if it were redeemed. When the desire to be better than we are is really sincere we are instantly elevated, and so far better already.
Henry David Thoreau
Have a wonderful Wednesday!
Don't Stop Moving!
"Keep On Keeping On!"
"Keep On Keeping On!"
Will keep on keeping on!
Yes I am!
I can and I will!
I can and I will!
Another lovely day!
Finding That "Get Moving" Spirit!
Finding That "Get Moving" Spirit!
is moving!
WORK THE PLAN!
WORK THE PLAN!
Eating right!
Following the plan!
Planning on success!
Planning on succeeding!
Another Beautiful day!
"Autumn... the year's last, loveliest smile."- William Cullen Bryant
"Autumn... the year's last, loveliest smile."- William Cullen Bryant
"Autumn... the year's last, loveliest smile."- William Cullen Bryant
Giving a little extra!
Giving a little extra!
is giving a little extra!
enjoying THE FALLING LEAVES
enjoying THE FALLING LEAVES
gOOD MORNING!
Meeting my challenges!
Meeting my challenges!
REACHING MY GOALS!
REACHING MY GOALS!
Meeting the challenges, reaching the goals!
Meeting the challenges, reaching the goals!
Meeting the challenges, reaching the goals!
Thankful for another day!
Thankful for another day!
Thankful for another day!
Finding JOY!
Finding JOY!
is finding joy in my hikes!
What a great day for a hike!
Showing kindness
Showing kindness on this marvelous Monday!
Showing kindness on this marvelous Monday!
Hiking
Wondering and wandering...
Wondering and wandering...
is having a terrific Tuesday!
Putting first things first!
Putting first things first!
Sticking with the plan.
A Masterpiece in the Making!
Have a Fit and fabulous Friday!
is a masterpiece in the making!
Embracing Adversity!
I hope that you have an awesome day today!
Enjoy your Sunday!
Enjoy your Sunday!
is Enjoy your Sunday!
Have a magnificent Monday!
Standing Strong on what matters most!
Standing Strong on what matters most!
Standing Strong on what matters most!
I'm thankful for another day!
I'm thankful for another day!
Drink up! It's Thirsty Thursday!
Drink up! It's Thirsty Thursday! #foodfeats
Make today a great day!
Make today a great day!
It's a Satisfying Saturday!
Focus on the positive!
Focus on the positive!
Focus on the positive!
is Focus on the positive!
Listening to the positive
I'm following the plan, and I'm Thankful!
I'm following the plan, and I'm Thankful!
Fear no evil
Fear no evil
An Attitude of Gratitude!
An Attitude of Gratitude!
An Attitude of Gratitude!
Grateful for Today!
Grateful for Today!
Grateful for Today!
Good Morning!
Give Thanks!
Good morning!
Good Morning!
Making ladybug hats!
meeting the challenges!
Hats!
is loving the ladybugs!
Have a wonderful Wednesday!
Have a wonderful Wednesday! #foodfeats
Working the Plan!
is Working the Plan!
is Working the Plan!
Thankful!
Thankful!
Thankful for the Spark I get every morning!
I am blessed every morning!
Yes, I'm blessed!
I'm going for a hike today!
Hiking today!
is choosing what is good for me!
I'm blessed!
I'm blessed!
Good morning!
is warming up and working out inside today.
is a rainbow in someone else's life.
Meeting the challenges!
Meeting the challenges!
I met the challenge!
Good Morning SparkFriends!
Good Morning SparkFriends!
Good Morning SparkFriends!
Meeting my challenges with joy!
Meeting my challenges!
Good morning!
Good morning! #foodfeats
Good morning!
Good morning!
Good morning!
Good morning!
Making the time!
Making the time!
Commit to be fit!
Commit to be fit!
Enjoying today's opportunities!
Have a great day!
Have a great day!
is looking at my life as an opportunity to grow!
meeting the challenge!
Doing small things with love.
Doing small things with love.
Not walking on the thin ice!
Staying off the thin ice!
says Good morning!
Turning up the volume on the positive voices!
Good morning!
Good morning!
is ready for a great day!
Consistency is bringing GOOD RESULTS!
Trying something new!
is giving thanks!
Going for a Black Friday Hike!
Meeting my goals!
It's a very cold morning!
Speaking up!
Speaking up!
Making Granola Today!
Making Granola today!
Let it snow!
Let it snow!
; Let it SNOW!
I'm focusing on what matters!
I'm talking to myself!
I'm talking to myself!
I'm talking to myself!
I'm talking to myself!
Thank you SparkFriends for helping me to live a healthier life!
Stretching to Reach my Goals!
Getting in a good stretch! I have precious cargo!
Caught up in the details!
Working the plan!
Eat well!
Eat well! #foodfeats
Prepared for a Busy Week!
Prepared for a Busy Week! #goalfeats
Take time to plan!
Planning for success! and lot giving up!
Enjoying Christmas miracles!
Planning ahead to eat well!
It's going to be a great day!
Enjoy the day!
We can do it!
is thankful for God's gifts!
Sticking together!
Sticking together! #goalfeats
Good morning!
I can do it!
Yes!
I can do it!
Going hiking!
Going hiking!
Going hiking!
Going hiking!
is Going hiking!
It's time for BLAST-OFF!
Merry Christmas! I've met my goals!
is Enjoying the journey!
I can do it!
I can do it!
Learning to adapt. Meeting my goals!
I'm changing!
I'm going for a hike!
I'm going for a hike!
Finding the true meaning of Christmas
is giving away a special gift.
Bravely meeting my goals!
I'm giving myself the gift of health!
Merry Christmas and Happy Holidays!
found Christmas Joy!
Meeting the challenges!
Minor changes for 2020.
Small changes, day by day!
Good morning!
Happy New Year!
I'm Expecting Great Things in 2020!
Happy 2020!
Enjoying my Messy Life!
is Enjoying my Messy Life!
Get Moving!
Get Moving! Stay kind!
Give it the EXTRA today!
is giving today the EXTRA!
Life can change in an instant!
Life can change in an instant!
Life can change in an instant!
Where there's a will, there's a way!
Where there's a will, there's a way!
Be a goal keeper!
is protecting my goals!
Meeting my goals! Caring for myself!
Jackie 213
is "Fine"
The road to happiness is still under construction!
Take Good Care of Yourself!
Take good care of yourself!
Take good care of yourself!
is taking care of myself!
Meeting my challenges! Out for a walk.
Yes, I can!
is writing about T2D
Good morning Sunshine!
Good morning Sunshine!
Snow day
I have a dream!
I have a dream!
I have a dream!
I have a dream! #goalfeats
is keeping the dream alive!
Make something happen today!
Make something good happen today!
I'm doing better!
I'm doing better!
I'm doing better! #goalfeats
is doing better!
Sticking to the plan! I went for my walk!
Sticking to the plan! I'm eating until I am no longer hungry!
Sticking to the plan! I'm eating until I am no longer hungry! #foodfeats
Sticking to the plan! I'm meeting my goal to finish my book!
I'm using my muscles and feeling good!
Eating my veggies!
Eating my veggies! #foodfeats
Meeting my goals!
Staying connected!
Staying connected!
Motivated to do a little more!
Motivated to do a little more!
Motivated to do a little more!
Get moving!
What will you do today to help your tomorrows?
Making today GREAT!
Making today GREAT!
Making today GREAT! #foodfeats
I'm enjoying my 64th birthday today!
I'm enjoying my 64th birthday today!
I'm enjoying my 64th birthday today!
I can do it, and I will!
I can and I will eat a healthy diet!
I can and I will eat a healthy diet! #foodfeats
Celebrate Today!
Celebrating today!
Celebrating today!
Celebrating today!
Today is the last day of January. I'm not seeing the changes that I want to see yet, but they're coming! I'm celebrating today!
Health Care Starts with Self-Care!
Self-care leads to longevity!
Self-care leads to longevity! #foodfeats
Motivated!
Motivated by my SparkFriends!
Motivated to do my best!
Life is good!
Going out for a walk!
Another Beautfiul Day!
Another Beautfiul Day!
is going for a walk!
Challenging myself!
Challenging myself!
Treat your body well. Eat healthy food!
Treat your body well. Eat healthy food! #foodfeats
When you don't feel good, stay home!
Home with the flu. When you don't feel good, stay home!
I'm resting at home. When you don't feel good, stay home!
I can do it!
Noticing nature around me.
Good morning! I've had some sort of stomach bug, but I'm on the mend.
Good morning!
Good morning! I'm making the most of today!
My Wintery Walk
Good morning!
Good morning!
Meeting the challenge!
Learning when to stop eating!
I'm simply putting one foot in front of the other!
I'm simply putting one foot in front of the other! #fitnessfeats
Don't hide from those things that hold you back!
Taking the next step toward great health!!
is putting one foot in front of the other!
Happy Valentine's Day!
Happy Valentine's Day! Helping to bring health to my family!
Working on my daily push-ups
Working on my daily push-ups #fitnessfeats
I am what I eat!
Reaching my goals!
Planning is EVERYTHING! Especially if you follow through.
Food Planning is EVERYTHING!
Timing/Planning is EVERYTHING!
I'm learning something new!
Share the goodness and joy!
Share the goodness and joy!
Share the goodness and joy! #fitnessfeats
Share your success and struggles!
Share the goodness and joy!
Share what motivates you!
Good morning! It's 21 degrees outside, and we're expecting rain mixed with snow.
Another lovely day to meet my challenges!
I saw an eagle yesterday while walking on Granite Lake!
is enjoying the sight of the Eagle!
Focused on meeting the challenges!
Focused on meeting the challenges!
I'm going to see my mom.
I'm reaching my goals
Embrace Change!
Embrace Change!
Embrace Change Every Day!
I'm feeling young at heart!
Young at heart!
Young at heart! #fitnessfeats
Young at heart!
Going out for a hike, Young at heart!
Respect yourself enough to exercise!
Respect yourself enough to eat a healthy diet!!
Respect yourself enough to have goals!
Be brave and get in the workout!
Be brave and get in the water!
Be brave and make your goals a priority!
Stepping outside of my comfort zone!
Stepping outside of my comfort zone!
Stepping outside of my comfort zone!
I'm roasting some veggies!
I'm roasting some veggies! #foodfeats
Bad news won't keep me from reaching my goals!
Today I'll walk and pray!
Walking and praying
Meeting my challenges and expecting goodness!
I'm putting on some long johns and going for a hike!
I'm meeting my goals! I'm putting on some long johns and going for a hike!
Let food be your medicine!
Focusing on healthy eating!
is choosing healthy food!
Counting my blessings and meeting my challenges!
Drink up! Get those 8 glasses of water!
Drink up! Get those 8 glasses of water!
I'm making & taking some ME time!
I'm making & taking some ME time!
I'm making & taking some ME time! #foodfeats
I'm making & taking some ME time!
Join me for 30 days of a goal challenge! What do you want changed in the next 30 days?
Join me for 30 days of a goal challenge! What do you want changed in the next 30 days? #goalfeats
I'm starting a new 30 day Fitness Feats Challenge. Please join me!
I'm eating a healthy diet because my health is my priority!
My health matters!
Today I'm meeting my challenges because my health is my priority!
is making my health a priority!
Eating light!
Getting in 14K steps and eating light!
Meeting my challenges, and evaluating my progress.
Meeting my challenges, and evaluating my progress. #foodfeats
Meeting my challenges and evaluating my progress!
Hi Friend! It's 38 degrees outside! Have an awesome day!
My ambition to be healthy keeps me going!
My ambition to be healthy keeps me going! #foodfeats
My ambition to be healthy keeps me going!
My ambition to be healthy keeps me going!
Mindful Eating!
Mindful Eating! #foodfeats
Mindful goals!
Mindful yoga!
Meeting my challenges!
Eating low carb and Mediterranean diet!
Giving myself a pep talk!
Today I'm hiking Mt. Monadnock!
is going for a hike!
Meeting my challenges, and eating a very healthy diet!
Meeting my challenges,and staying hopeful!
Meeting my challenges, and going out for a hike!
Learning to teach from home while schools are closed.
Learning to forgive those who ignored the COVID 19.
Going for a walk and doing my push-ups
Happy St. Patrick's Day! Stay healthy my Friends!
Happy St. Patrick's Day! Stay healthy my Friends!
I have a Positive Pandemic Plan!
I have a Positive Pandemic Plan!
I have a Positive Pandemic Plan!
is using a Positive Pandemic Plan!
I will survive and thrive through COVID19!
Another GREAT day to meet my goals! I will survive and thrive through COVID19!
Hiking is a great form of social isolation!
Taking care of myself and eating right!
Going for a hike!
Good morning! I'm going for a hike!
We're in this together!
We're in this togehter!
We're in this together!
Faith, hope, and love are contagious. Spread it around!
Faith, hope, and love are contagious. Spread it around! #goalfeats
Time to spread kindness, faith, and hope. Don't keep it to yourself!
Time to spread kindness, faith, and hope. Don't keep it to yourself! #fitnessfeats
Courage is contagious!
Finding the balance!
Finding the balance between fitness and work.
Finding a new balance in life is like learning to fly!
Finding a new balance in life is like learning to fly! #foodfeats
Enjoying life!
Enjoying life! #goalfeats
Happiness is a healthy walk!
My goal is to spread health!
Walking, biking and yoga today!
Smaller portions of healthy food!
is one of the multitude of Marvelous Mask Makers!
is riding the wave of COVID 19
Riding the wave of COVID 19!
Goals met! Riding the wave of COVID 19!
Extra sleep!
Yesterday I got in 1 long and 2 short walks.
Making a vegetable soup!
Reaching for better health and eating simple foods!
Going out for a walk in the rain.
Committed to NOT overeating!
Doing what I can as one of the masked heroes!
Going for a walk along my country road!
Going for a walk along my country road! #fitnessfeats
Helping my neighbors
Hiking a quiet trail
I get by with a little help from my friends and family!
Yesterday I got in over 20K steps!
Drinking the 8 glasses of water every day!
Yes we can! We're in this together!
We can make it through this pandemic together!
We can make it through this pandemic together!
is wearing a mask!
Focused on learning
Focused on learning #goalfeats
Finding the balance
Focused on healthy food!
Reaching my goals, and staying calm.
Reaching my goals, and going for a walk!
Reaching my goals, and drinking a kale smoothie!
Yesterday I sang Happy 98 to my Mom outside of her nursing home window!
Going for a hike this morning!
Let food be thy medicine, and medicine be thy food!
Don't worry about a thing!
Eating right and getting in my steps!
Working on lowering my BP
Riding the stationary bike today!
Using food to help lower my BP
Getting reorganized and still moving!
My new challenge starts today!
Drink up! It's Thirsty Thursday!
It's 35 degrees, and I'm getting in my walk before it rains.
is finding the calm.
Meeting the Fitness Feats and enjoying life!
Meeting my Goal Challenge and enjoying life!
is Enjoying the day!
He is risen!
He is risen!
He is risen! #goalfeats
Meeting my challenges!
Going for a walk along the river!
I can do it!
You are the solution!
You rock!
Heading out for my morning walk/jog putting one foot in front of the other!
Keeping my goals in front of me
Stay positive!
Stay positive! #goalfeats
Meeting my challenges!
Finding my new normal!
Finding my new normal! #foodfeats
Meeting the challenges
Thank you Health Care Workers! I hope that you read my blog "The Family On the Inside!"
Going for a long hike!
I'm thankful for "The Family on the Inside" while I'm on the Outside.
is thankful for the family on the inside!
Keep Moving Forward!
Keep Moving Forward!
Keep Moving Forward!
I'm seeing good results!
Positive efforts=positive results!
is seeing some good results!
Getting in my fitness feats, and I feel good!
Getting in my goals, and I feel good!
is feekubg giid!
Hike Day!
I'm writing about Good News!
I'm writing about Good News! #goalfeats
Meeting my goals!
Stay safe! Wear a mask!
Stay safe! Wear a mask! #fitnessfeats
Stay safe! Wear a mask!
Stay safe! Wear a mask!
I have good news and I feel good!
I have good news and I feel good!
I have good news and I feel good!
Meeting my goals!
Good morning! I'm reaching my goals!
Good morning! I'm reaching my goals!
is being present!
Another Marvelous Monday!
Another Marvelous Monday! #fitnessfeats
Another Marvelous Monday!
Another Marvelous Monday! Delicious leftovers for dinner!
Meeting the challenges even on a rainy day!
Meeting the challenges even on a rainy day!
Meeting the Challenges!
I'm meeting the challenges!
I'm meeting the challenges!
Another lovely day to get out and meet my goals!
A lovely day!
It's 50 degrees out and the rain has stopped.
It's 50 degrees out and the rain has stopped. #goalfeats
Another beautiful day!
It's 40 degrees out, and I'm going to walk!
It's 40 degrees out, and I'm going to walk!
Good health is our biggest wealth!
Good health is our biggest wealth!
I hiked Silver Mountain!
I hiked Silver Mountain! #fitnessfeats
I'm reaching for better health and controlling Type 2 Diabetes.
I'm learning to make sesame-ginger broccoli salad.
is making a new recipe!
Enjoy your day!
Loving this day!
meeting my challenges!
meeting my challenges!
meeting my challenges!
Making Post-Pandemic Plans!
Meeting my goals and showing kindness!
It's going to be a great day!
Happy Mothers Day weekend!
Happy Mother's Day Weekend!
Happy Mother's Day Weekend!
Meeting my challenges!
Meeting my challenges!
Happy Mother's Day!
Meeting my Mother's Day challenges!
Meeting my Mother's Day challenges! #fitnessfeats
I'm focused on meeting my challenges!
I'm giving my body the exercise it needs and meeting my fitness challenges!
Happy
Meeting my challenges
Meeting my challenges #foodfeats
Meeting the challenges
15K steps today!
Thanksful for God's simple gifts.
Thankful for God's simple gifts!
I have high hopes that all will turn out well.
I am walking by faith, and have high hopes that all will turn out well.
I planted my garden with my husband.
I'm making summer plans!
I'm going out for my morning walk. It's 50 degrees out!
I'm going out for my morning walk. It's 50 degrees out! #fitnessfeats
Stay open to new possibilities and challenges!
Good morning! I'm meeting the challenges!
Drink that water!
I'm heading out for a 90 minute walk. Stay safe and stay clean!
Another lovely day!
Another lovely day!
Another lovely day!
Getting ready for the holiday with lots of water and fiddleheads!
Thanks to all who served! Happy Memorial Day Weekend.
Thanks to all who served! Happy Memorial Day Weekend.
I'm meeting my challenges and feeling good!
I'm meeting my challenges and feeling good!
I'm meeting my challenges and feeling good!
I'm meeting my challenges and feeling good!
Enjoying good health!
Enjoying good health!
Listening to the peace around me instead of the noise of the tv.
I'm out on my walk, listening to the peace around me instead of the noise of the tv.
In times of uncertainty, I will stay calm.
Yesterday I walked 15K and I kayaked for an hour. I feel good. Today I visit my Mom at the nursing home window.
I'm sticking to the plan!
I'm sticking to the plan! #goalfeats
I'm sticking to the plan!
I'm sticking to the plan!
Facing my fears
Facing my fears and improving my health!
Facing my fears and meeting my challenges!
Today is a gift. Use it wisely!
Today is a gift. Use it wisely!
Today is a gift. Use it wisely!
is making every morning count!
Flattening the curve!
Flattening the curve!
Healthy Body, Healthy Life!
Healthy exercise makes for a healthy life! & diet
Keep moving forward!
I'm going swimming after my walk. Keep moving forward!
I'm eating from my garden. Keep moving forward!
Yesterday I started my water walking!
Eating my garden veggies! Today I pick the bok choy!
It's 55 degrees outside, and I have a great attitude about this lovely day!
It's 55 degrees outside, and I am going for a walk on this lovely day!
It's 55 degrees outside, and I have a great attitude about this lovely day!
Keep moving forward!
It will be a cool walk this morning. The temperature is 36.
Eating fresh veggies!
Finding beauty in nature!
Finding beauty in nature!
Finding beauty in nature!
Listening.
Listening.
Listening.
Going Gray
It's 53 degrees outside. The rain is past, and I'm going for my walk!
Another lovely day and I am going gray!
Another lovely day is here!
Another lovely day
Another lovely day
Another lovely day
Hiding away at the Hideaway.
Fitness challenge met while camping!
Eating all my veggies!
I had a great weekend camping.
Eating from my garden
Starting another goals challenge!
Moving forward!
It's the last day of SCHOOL!
It's the last day of SCHOOL! #foodfeats
TIME TO FOCUS ON ME. It's the last day of SCHOOL!
I'm sewing masks. It's the last day of SCHOOL!
Starting my vacation!
It's school vacation!
Be brave and eat healthy!
Sometimes things don't go as planned!
Meeting my challenges and waiting for my day to bloom
Meeting my challenges and hiking in some beautiful places
is Meeting my challenges and waiting for my day to bloom
Eating from the garden! I am thankful!
A great day to give some kindness!
A great day for a hike!
Eating a healthy diet and feeling great!
Meeting the Goalfeats keeps me moving forward!
I hiked up Mt. Monadnock via the Dublin Trail-a five mile hike, and I feel GREAT!
Following my eating plan!
Reaching my GOALS!
Going out for my walk! Reaching my health goals!
Meeting my challenges
Fighting for what I need.
Fighting for what I need
I'm picking strawberries today.
is Fighting for what I need.
Eating fresh strawberries!
Eating fresh strawberries!
Eating right!
Meeting my goals!
Going for a swim after my hike!!
Meeting my goals!
Going for a swim on this perfect day!!
It's 62 degrees, and I'm ready for a great day!
Cleaning house!
Swimming at the lake, then cleaning house!
Yesterday I cleaned out the refrigerator and today I'll clean the cupboards.
I wrote a positive blog!
Writing changes me and helps me focus on my health goals.
Food Feats met!
is writing about the good things.
Making changes!
Making changes!
Making changes!
Working with others!
Food Feats met. We are what we eat!
is working with friends!
Don't push yourself too hard.
My rest day!
My rest day! #fitnessfeats
Apple and Avocado!
Oh happy day!
Hiking Day!
Food feats are met! I'm going hiking!
Another lovely day. Yesterday I hiked Wolf Mt.
Walking in my neighborhood today!
Walking in my neighborhood today! #fitnessfeats
Eating straight from the garden
Another great day to go swimming early!
I'm going swimming!
A garden-fresh day of eating!
Attitude is everything!
Today is a walking day!
Eating from the garden!
Today I will eat better than yesterday!
Today I will move more and swim more than yesterday!
Today I will eat better than yesterday!
Be kind to yourself!
Have an awesome day!
Good Morning!
Good morning!
Eating good with a great chef visiting!
I'm ready for a great day!
I'm ready for a great day!
Fresh berries on my cereal and I'm ready for a great day!
I'm meeting my goals and counting my blessings!!
I'm meeting my goals and counting my blessings!!
A green smoothie from the garden for breakfast! Celebrate today!
70 degrees and I'm swimming at the lake! Celebrate today!
I'm not going to rush. 70 degrees and I'm swimming at the lake! Celebrate today!
is taking time for the good things!
Finding help!
Finding help!
Finding help from my friends..
My garden keeps me healthy!
A great day for a swim with friends!
A great day to meet my goals!
Eating from my garden and sharing with friends!
Going for a short hike today!
Teaching summer school from home.
Food Feats met! I had to work for it!
Going for a swim and a walk!
Meeting my goals!
Happy Thursday! I'm eating kale from my garden.
Good morning! It's 62 degrees here, and I'm enjoying this lovely day picking some blueberries.
I'm meeting my challenges and finding balance.
Time for more walking!
I'm heading out to visit my mother in the nursing home.
Eating from my garden!
My new grandson.
Reevaluating my plan.
Making changes
I'm reaching my goals!
I'm masked up and I'm ready for a great day!
I'm ready for a great day!
Wear a mask!
Wear a mask!
Wear a mask!
I'm walking with my DH today!
I am worth it!
I can do it!
Going for a swim
Kayak ride
Looking for answers
I'm up early and going for a hike!
I'm up early and going for a hike! #fitnessfeats
I'm getting an early start on the day!
Planning my day and eating good & healthy!
Meeting my goals!
Meeting my goals! #goalfeats
Meeting my goals!
Meeting my goals! #foodfeats
Good morning!
I'm meeting my challenges and living my best life now!
I'm meeting my challenges and living my best life now!
I'm still moving!
I've got this!
Eating fresh veggies!
Time to rise!
A veggies smoothie for breakfast!
Moving in the morning!
Moving in the morning!
Smaller portions in the evening!
Going for a swim with my husband!
Good morning! It's going to be a GREAT day!
Good morning! It's going to be a GREAT day!
Where there's a will, there's a way!
Meeting my goals.
Meeting my goals!
Keep moving forward
Going for a walk
Moving my classroom
Meeting my goals!
Meeting my goals
I hiked Mt Flume
Hiked Mt Flume
I'm ready for the day!
I'm ready for the day!
I'm ready for the day!
My goal is to learn new technology for my classroom today!
I'm going swimming at the lake this morning.
Finding the joy of the day.
is a transformed teacher!
Eating healthy and liking it!
Enjoy the day!
Meeting my goals!
Enjoy your day and take action
is taking action!
We can do it!
I'm doing the impossible today!
I'm doing what I thought I could not do!
commit to be fit!
Eating what will help my body!
Keeping a thankful attitude!
Fitness goals met!
Nutrition goals met!
Meeting my goals!
I'm heading to the beach!
I'm heading to the beach! #goalfeats
is glad for a fun day!
Enjoy the day!
is being myself!
is looking for the beauty!
I visited my mother 👩
Same goals, different focus
Same goals, different focus #goalfeats
Make this a September to Remember!
Hiking and kayaking
Meeting my goals!
Good morning!
Enjoy your day!
Another beautiful day
Another beautiful day
Another beautiful day #goalfeats
Happy with my life!
I'm heading out for my walk!
Enjoy the day!
moving forward!
Moving forward!
I'm going hiking!
Learning new lessons!
Ready for my hike
Meeting a friend for my morning walk!
I'm ready for another great day!
Changing things up makes a big difference for me. Today I wrote about my changes!
I'm not looking for a short cut!
I'm not looking for a short cut! #goalfeats
Meeting my goals with help from my friends!
Making a daily commitment to good health!
I'm meeting my goals!
is looking good!
Feeling good!
I'm working on me!
I'm working on me! #goalfeats
is working the plan.
I'm meeting my goals!
I'm going hiking!
I'm going hiking!
I'm going hiking! #goalfeats #goalfeats
is loveing the Babyface!
Hiking in the fall
My Fitbit motivates me!
is enjoying my hikes!
I'm improving my self-talk.
Eating Less, Walking More
I went for a walk in the beautiful Fall Foliage!
Good morning! I'm going hiking!
Another beautiful day!
Another beautiful day! #goalfeats
is saying goodbye to a dear friend!
saw 2 deer while walking this morning!
is making changes to my healthy plan!
I'm following my plan!
I'm following my plan! #goalfeats
Walking in Keene today!
Enjoying a small victory!
Enjoying the day!
is thankful for friends!
Today is my rainy rest day!
is Embracing Change!
is embracing Change
is walking in nature!
We hiked on the Greenway and saw the windmills of Lempster!
We hiked on the Greenway and saw the windmills of Lempster!
is finding the happiness of the day.
Ready for the day!
is eating to live!
I'm ready for the challenge!
I'm ready for the challenge! #fitnessfeats
I'm ready for the challenge!
Walking in the snow!
Meeting my food challenges!
I'm hiking the Greenway Trail today!
I'm hiking the Greenway Trail today!
Meeting my food challenges!
Meeting my food challenges! #foodfeats
I'm moving forward!
Moving forward with my food Feats!
Meeting my Fitness Feats!
Eating a healthy diet!
stretching as I wait for election results.
I'm eating a healthy breakfast as I wait for election results.
I'm meeting the challenges!
Rewarding my hard work with a nice weekend hike.
Smaller portions, more veggies!
Growing up and growing healthy
So much can change in a year.
is smiling and remembering!
A new day is dawning!
A new day is dawning!
I had an awesome hike yesterday on the Greenway!
A smoothie for breakfast!
It's 36 degrees and I'm heading out for an hour's walk when the sun comes up!
know your health numbers!
know your health numbers! #fitnessfeats
I'm going for a hike!
I'm going for a hike! #foodfeats
I met a moose on my morning walk
I met a moose on my morning walk #fitnessfeats
Going out for a short hike!
Setting a special table
going out for a hike on Crotchet Mt.
I'm thankful for another day to go for a walk!
I'm thankful for another day to eat a healthy diet!
Today I'm dancing!
I'm cutting back on the eggs. Eating lots of veggies!
Dancing for my cardio!
I am putting my faith into motion with every step!
I'm eating a healthy diet, and I have faith that it's making a difference.
Going to hike with my best friend!
Going to hike with my best friend! #fitnessfeats
Eating my veggies has become a healthy habit for me!
Lifting the weights and walking in the woods.
I'm seeing results from following the challenges!
Making changes and changes are making me.
Making changes and changes are making me. #foodfeats
Meeting my fitness challenge!
Yesterday I ate a little too much blueberry pie, but today I'll do better!
I'm working out inside today. It's raining hard here in NH.
Eating a healthy Thanksgiving dinner!
I'm moving!
I'm moving! #fitnessfeats
I'm heading out for a hike!
Meeting the challenge!
I'm moving my body!
is praying for my Mom.
Shoveling snow.
Shoveling snow. #fitnessfeats
Meeting my goals!
I'm meeting my goals!
It's 25 degrees, and I'm heading out for my walk! I can do this!
Going for a brisk walk and living my best life!
Meeting my goals!
Hiking before the rain comes!
Today's goal is to write about my mother who passed away of COVID 19 yesterday.
I'm going for a long walk today.
Making Christmas masks in memory of my Mom
is Missing her mother!
Going for a long walk.
Meeting my goals!
Walking inside today. It's 15 degrees out there!
I'm meeting my goals!
Today I'm shoveling snow.
Today I'm shoveling snow. #fitnessfeats
Today I'm writing about my mother's giving heart.
meeting my fitness feats with friends.
Going snow shoeing-maybe it won't look like this!
I'm getting ready for Christmas!
Morning routine: The Classical Stretch and then a long walk.
Merry Christmas!
Yes, I'm committed to my fitness!
I'm ready for the new year!
Monday, Monday!
It's 29 degrees and I'm ready for another great day!
It's 29 degrees and I'm ready for another great day! #fitnessfeats
Today I clean the basement!
A day to organize Science Lessons
I'm meeting my daily, weekly, monthly and yearly goals!
SparkPeople works for me! I'm meeting my daily, weekly, monthly and yearly goals!
Oh what fun! 2021 has begun!
Oh what fun! 2021 has begun! Today I hike!
Today's domestic workout is shoveling snow.
Meeting my writing goals!
I'm using my anger to accomplish my goals
Making small changes!
I'm committed to my health!
I'm committed to my healthy lifestyle!
It's 22 degrees outside, and I'm working out inside today.
I'm up early and ready to go! It's 22 degrees outside, and I'm working out inside today.
Have a GREAT day!
Another GREAT day!
is making today GREAT!
is making today GREAT!
Today I hike Crotchet Mt.
Today I hike Crotchet Mt. #fitnessfeats
is taking a hike!
I have a dream!
Keeping my dreams alive!
Changing up my workout routine today.
Today I'm teaching my Granddaughter through SKYPE!
I'm going for a walk and using my weights today!
I'm getting in my water this morning!
Teaching life skills.
Going out for my morning walk.
Meeting my goals!
I'm going out for a snowy walk!
Today I'm hiking with friends!
Today I'm hiking with some friends!
Enjoying new snow!
Changing it up!
Back to the sewing room!
Rest day!
Meeting my challenges!
Fitness Feats met!
A new day of hope!
Making changes
Meeting the daily challenges!
Meeting the daily challenges! #fitnessfeats
I'm changing because I meet my daily challenges!
I reached Spark Level 26!
Keep your eyes on the prize!
I'm walking inside. It's 17 degrees out this morning.
Creating a village!
Mighty Monday Morning!
Courage to move forward!
Enjoying the cold weather
Rest day!
Resting with some knee pain.
Another great day to be alive!
Yes I can do it!
Using my stationary bike today!
I can meet my goals today!
I turn 65 today! Happy birthday to me!
I turn 65 today! Happy birthday to me! #fitnessfeats
I turn 65 today! Happy birthday to me!
Embracing uncertainty
Embracing uncertainty #fitnessfeats
Moving ahead!
I'm ready!
I'm ready! #goalfeats
I'm going for a hike on a frozen swamp today!
Another beautiful day to hike!
is finding my roots!
Walking outside again today. It's 8 degrees outside.
It's a snow day and I'm shoveling!
I'm enjoying 6 inches of fresh snow!
I have 2 walks planned for today. One in the morning & one after school.
Following the plan!
Challenges met!
Getting up early and Feeling good as I meet my goals!
Let's get moving!
Let's get moving!
Just another beautiful walk in paradise!
A quiet walk on a country road.
I'm going for a snowy walk and probably shovel some snow later.
I'm sewing a village
Another beautiful day to show kindness!
Believe in yourself!
I'm enjoying the warmth of the woodstove as it crackles happily, keeping me from the cold.
I'm enjoying the warmth of the woodstove as it crackles happily, keeping me from the cold. #fitnessfeats
Enjoying the day!
Walking with my friend
Taking care of me!
is going to see my doctor.
Finding what works for me, and I'm going out for a hike in the woods.
Getting ready for Valentines Day!
Getting ready for Valentines Day! #goalfeats
Show some love, wear a mask!
It's 28 degrees outside and I'm going for a walk with my husband!
Spring is coming!
Don't worry. Spring is coming!
Time to move some snow!
My morning inspiration!
Another great day!
I'm working on ME
Wait for what is good and right!
Meeting my goals!
is glad that she waited!
Walking on Frozen Pond.
On Frozen Pond.
It's 26 degrees, and I'll spend a lot of my day spring cleaning!
Cleaning the office.
Today I clean the kitchen.
Getting in my steps!
Meeting my challenges and hiking!
Meeting my challenges and hiking! #fitnessfeats
I wrote about my Hedgehog Hill Hike.
It's 38 degrees and I'm going for a hike in Fox Forest!
It's 38 degrees and I'm going for a hike in Fox Forest!
Purging my house of unwanted stuff.
is purging the house of so much stuff!
Change your habits, Change your life!
Making changes!
is making changes!
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