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reached a nice exercise streakSparkGuy's comment on my SP Page, 04Apr2017 : ))Maintained my weight for 300 weeks!
Actually I lost 17 more pounds in these 300 weeks, but I feel healthy and happy ever since I reached my original goal of 145 pounds in 2011.As long as I follow my food plan, I can resist eating unplanned food easily. If I break this habit..Thank you for reading and responding to my blog, Spark Friends!5 years of maintenance - 59 kg - 20160918 front5 years of maintenance - 59 kg - 20160918 side5 years of maintenance - 59 kg - 20160918 backis at Week 250 of Maintenance!week 151 of my streak for "Exercise for at least 360 minutes per week" earned 3/13/20162015 Christmas vacation, relaxing with kitty4 years of maintenance - 59 kg - 201511084 years of maintenance - 59 kg - 20151108 sideweek 136 of my streak for "Exercise for at least 360 minutes per week" earned 12/1/201520Jun2011 (73 kg/160 pounds) - 10Oct2015 (59 kg / 130 pounds)had a wonderful vacation - look where I hiked up from the beach! : )week 10 of my streak for "I Eat Sitting Down = I don't eat one single bite standing up 7 times per week" earned 3/15/201526Jan2015 profileweek 86 of my streak for "Exercise for at least 360 minutes per week" earned 12/16/20142014 August, island Baltrum2014 August, island LangeoogMotivational Collage 2 (October 2012)My favorite forest path in autumn sunshine, 06Oct2012My favorite forest path in autumn sunshine, 06Oct2012Danube Cycle Path, April 2012My favorite forest path in snow, January 2012My favorite forest path, November 2011Szombathely lake, March 2012The path around the lake, March 20122 years 9 months of maintenance - profile2 years 9 months of maintenance - 63 kgYear 2 / Maintenance Week 95 (63 kg)Year 2 / Maintenance Week 95 (63 kg) 14Jul2013Month 8 profileMonth 8 (61 kg)Month 8 (61 kg) sideWeek 20 - ProfileWeek 20 (64 kg)Week 20 - sideWeek 16 (66 kg)Week 9 (68 kg)Week 0 (73 kg) - my highest ever weight was 79 kg (no pictures about that)Before photo - 2008 Christmas Party - 79 kg / 174 pounds, at my heaviest - just found it!
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