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Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Red Velvet Cupcakes w/Cream Cheese Frosting
Secrets of Success
LADYLUK's Photo Gallery
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Happy Thanksgiving everyone!
The Knots Prayer...By Iyanla Vanzant
Summer 5% Challenge is gearing up!! Come join us as we strive to lose 5% in 8 weeks. Lots of fun!
Big Dipper Weeks 1 and 2 Fall Challenge
Super Nova Badge Week 2 Fall Challenge
Alpha Star Badge week 2 Fall Challenge
Don't Give Up
day 90 of my streak for "Log in to SparkPeople every day" earned 8/7/2016
Is that bag of salty potato chips more imporatant than your high blood pressure?
week 5 of my streak for "Take blood pressure medicine at least 1 time per day or as directed 7 times per week" earned 6/18/2016
day 30 of my streak for "Track food or water" earned 6/8/2016
day 25 of my streak for "Track food or water" earned 6/3/2016
day 21 of my streak for "Log in to SparkPeople every day" earned 5/30/2016
day 10 of my streak for "Drink 8 cups of water per day" earned 5/25/2016
day 7 of my streak for "Drink 8 cups of water per day" earned 5/22/2016
day 5 of my streak for "Exercise for at least 10 minutes per day" earned 5/17/2016
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