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Today's Featured Recipe:
Ham, Egg & Cheese Muffin Cups
Secrets of Success
NIGHTGLOW's Photo Gallery
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is feeling narrated.
is here for those who don't celebrate or who are alone during the upcoming holidays. Please reach out if you need to!
is looking back before she looks forward...
is vows to grow healthier with the returning sun.
vows to grow healthier with the returning sun
got a walk in before the snows come!
got lots of indoor activity yesterday. Today...?
is in carb prison.
is getting offa this thing - ten minutes at a time!
“I have decided to stick with love. Hate is too great a burden to bear.” – Martin Luther King Jr.
is in the here and now.
's tonsils feel like balloons.
Laissez les bons temps rouler!
is being so good to her body today.
is welcoming March with a plan for activity consistency.
wonders why we can't touch our faces but nobody's said no kisses?
is celebrating the beauty of nature and Spring.
is feeling the world rn
“If there is no struggle, there is no progress.” Frederick Douglass
wishes everyone a happy Solstice.
wonders if she can try this road for a change...
Thanks, Spark Coach! Good to keep in mind...
is feeling Spark Peer Pressure to go get some minutes in. OK!!!
is responding to negative self-talk with nonjudgmental observations.
wonders why so little is as comforting as food....
is learning to Accept, and is learning to just Be.
wishes a blessed Jumah and Shabbat Shalom to all who observe...
is freeing her mind.
is honoring the peace and balance of Mabon/Autumnal Equinox
is working on peace.
is working on peace
is working on peace
Is feeling the love
Facing my fears to get outside
Living with #diabetes for decades and have been not managing well. Today's fasting glucose: 134!! Yeah yeah that's right, can't mess with this success.
Jummah Mubarak! Shabbat Shalom!
Slowly I turn...step by step...inch by inch...
is up with the birds and looking for tea...
It's Cheer Up the Lonely Day! Today reminds us to keep an extra awareness to those alone who really could use a cheery smile and a listening heart.
is grateful for her tribe!
is celebrating jaguars today. Happy World Jaguar Day!
"Fall seven times, stand up eight." - Zen Proverb
knows that slow progress is still progress.
Finally got back into the pool!
's scale didn't budge, so she's turning it into a budgie.
is ready for Meatless Monday!
has learned that there is such a thing as "too much watermelon." Uggggh
is about to go make a healthy dinner!
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