Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Fitness & Apparel
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Breaded Chicken Parmesan
Secrets of Success
RONDAJO56's Photo Gallery
(Click on a thumbnail below to enlarge)
Good Morning! Happy Saturday. Today I received a 7-day streak trophey. Wow! I've been back for 7 days.
My mom & I in Kauai Island, Hawaii
Have a Supercalifragilisticexpialidocious Sunday
Does it look like I lost 30 lb #BeforeAndAfter
New hair do! Lost 32#
The plate method
non starchy veggie
week 14 of my streak for "Exercise for at least 90 minutes per week" earned 1/29/2018
day 100 of my streak for "Track food or water" earned 1/29/2018
HAVE AN AWESOME DAY
Aren't they cute? 2 little love bunnies!! Wish I had a love bunny!
Good Morning! It's Easter! Have a great Day! Is anyone working out today? I need a workout buddy today. Will you be my buddy? If not I can always take my dog for a walk & that makes him my workout buddy!
I've LOST 63LBS since 10/22/17! I made my 60# goal-- Time for my reward-- I get my hair done every 30!! Now to make hair appt. This week I lost 3.8lbs!!
I'm wishing everyone a great day!! You are awesome!! Doing a GREAT JOB TOO! I'm so happy to see all these happy faces!! You Can Do This! I can! U can! We all can!! Go Team!!!
Good Morning! Keep drinking!! And remember A body at rest wants to stay at rest. A body in motion wants to stay in motion."
Good Morning! It's going to be another AWESOME day! So get up! Let's get going! and make the most of it!!
Good morning! Today I am going to try to stay in my calorie range. I will start the day with yogurt & berries.
Here's the quilt we raffled off.
here's King's Cupboard in action
This is what goes on behind the scenes to get ready
WooHoo today is the last day! Be sure to weigh in and update your posting! See you on the Over 60 Fitness Feat Thread!
Dec. 24th 2011 castles n coaster. Me and my grandkids
The new me
Here's my live pumpkin
I'm back. Hopefully do it right this time.
It's me on Kauai Island, Hawaii. Spent a week there and gained 10lbs.
Keoni. New family member 11/2015. (10 months)
Keoni. My best friend!
Mitika and Keoni
2014 My oldest and his kids
Me & my only granddaughter (2015)
deceased 2015 :-(
Mya (grandaugther) 7
The love of my life. Baby is 8 1/2 years and she is so happy for a dog with bad luck.
Deceased Jan 9, 2014; cancer I'll miss you
Scotty (1/2 pit) and Sugar (sugar wht. dog lost 11/2015 :-(
Report Inappropriate Page