SHAWFAN's Photo Gallery
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Before photo, taken summer of 2007 at 278 pounds.My grandsonLosing weight and proud of it! This is my granddaughter, Echo. She's helping me lose this weight.My lovely grandchildren, Dammien and Echo. They are my motivation!!February 6, 2010. About 8 pounds more to lose to goal!It took 2 years to reach from this to this!August 22, 2010A day at the zoo with the grandkids.My Mother's Day present!Is happy for the weekend and looking forward to grandson's birthday party tomorrow! Sleep well!20 minute workout20 minute workouthad a good day with DH at the zoo. A lot of walking, taking photos and having fun together. Wonderful day!is thankful for another fine day.is feeling a bit better from this flu bug. Sucks to have been sick most of the weekend. Here's youngest granddaughter on her way to see Santa for the first time.Been making excuses to not do exercises. It's extremely hard when there's pain. Beginning again this evening with 20 minutes on the elliptical. Tomorrow will wear my knee pads and get some core work done. Really need to stop making excuses.Good exercise today.Should say 65 minutes. Made my goal at least after a day of sitting at a desk both at work then at home as well.Dreaming of visiting these beautiful Smokey Mountains again next week! Seeing our son & family too!Long Term Goal: To be able to hike these mountains or the Scottish Mountains someday.Photos of new plant stand my husband made for me. Now I'm trying to save what's left of my succulentPhotos of new plant stand my husband made for me. Now I'm trying to save what's left of my succulentPhotos of new plant stand my husband made for me. Now I'm trying to save what's left of my succulentday 10 of my streak for "Drink 8 cups of water per day" earned 6/28/2020 Beautiful day at Cumberland Falls today. See the rainbow? Taken April 19, 2021. Went to Clingman's Dome near Gatlinburg, TN today. Honestly, didn't get to go to the dome since we had brought our dog. No dogs allowed. But, I managed a lot of walking in the beautiful morning mountain air.
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