WIZARDHOWL
300,000-349,999 SparkPoints 327,671
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WIZARDHOWL's Photo Gallery

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See this image largerday 525 of my streak for "Log in and spin the SparkPoints wheel" earned 9/19/2020(2 comments)See this image largerday 14 of my streak for "Exercise at least 20 minutes 1 time per day" earned 9/21/2020(1 comments)See this image largerday 825 of my streak for "Eat 2 fruits or veggies each day 1 time per day" earned 9/21/2020See this image largerday 825 of my streak for "Post on SparkPeople's message boards 1 time per day" earned 9/21/2020(2 comments)See this image largerday 21 of my streak for "Go for a walk each day 1 time per day" earned 9/29/2020(1 comments)See this image largerAll green and yellow days this month-- much better than last month!See this image largerday 30 of my streak for "Go for a walk each day 1 time per day" earned 10/8/2020See this image largerday 550 of my streak for "Log in and spin the SparkPoints wheel" earned 10/14/2020(1 comments)See this image largerI successfully entered the 170s tonight at TOPS. My original goal was Oct. 1st but I'm glad I'm only a month late! I was also Member of the Month because I lost or maintained each week of October. I lost 4.25 lbs this month and won $10! Here's to a great November!See this image largerDid well in October!See this image largerday 600 of my streak for "Log in and spin the SparkPoints wheel" earned 12/3/2020(2 comments)See this image largerNo S Diet for Sep so far.See this image largerday 7 of my streak for "Go for a walk each day 1 time per day" earned 9/16/2020(1 comments)See this image largerSeptember 2020(2 comments)See this image largerThe new hand weights I ordered online arrived today. I also ordered 10 & 12 lb. weights.(4 comments)See this image largerMy new mini trampoline is put together!(5 comments)See this image largerNo S trends for Summer 2020See this image largerAugust 2020 -- Not as good as previous months.See this image largerday 800 of my streak for "Post on SparkPeople's message boards 1 time per day" earned 8/27/2020(1 comments)See this image largerday 800 of my streak for "Eat 2 fruits or veggies each day 1 time per day" earned 8/27/2020(3 comments)See this image largerday 500 of my streak for "Log in and spin the SparkPoints wheel" earned 8/26/2020(1 comments)See this image largerJuly 2020 - Running total is 627.1 miles for the year.(1 comments)See this image largerJuly 2020-- All greens and yellows! A successful month!(2 comments)See this image largerday 7 of my streak for "Exercise for 10 minutes each day 1 time per day" earned 7/18/2020See this image largerday 400 of my streak for "Track food or water" earned 7/18/2020(2 comments)See this image largerSo far so good for July 2020.See this image largerIt's Tang's 12th birthday today! Happy birthday, boy!(5 comments)See this image largerI hit 500 miles walked this year during June.(1 comments)See this image largerNo red days in June!(3 comments)See this image largerRosemary roasted salmon with potatoes and asparagus for dinner.See this image largerMay 2020-- Walked 120 miles(2 comments)See this image largerApril 2020See this image largerday 17 of my streak for "Exercise for 10 minutes each day 1 time per day" earned 5/7/2020(2 comments)See this image largerCalifer, Howl's fire demon(1 comments)See this image largerday 600 of my streak for "Post on SparkPeople's message boards 1 time per day" earned 2/9/2020See this image largerday 600 of my streak for "Eat 2 fruits or veggies each day 1 time per day" earned 2/9/2020See this image largerDinner tonight is sloppy lentils on toasted onion buns with fruit. A favorite recipe. #veganalltheway #sonotketoSee this image largerPortobello mushroom & bell pepper veggie fajitas topped with pickled red onion, avocado, and pico de gallo. So incredibly good! From the Forks Over Knives fall magazine. #sonotketo #veganallthewaySee this image largerEasily hit 10,000 steps walking through Little Tokyo and Olivera Street in downtown Los Angeles today. #moveitSee this image largerSecond day in a row of over 10,000 steps. Goal for the week is to hit 10,000 steps 5 days. #moveitSee this image largerOver 11,000 steps two days in a row! #moveitSee this image largerHighest step count I've achieved in ages. It's good to be back exercising!See this image largerWashington, D.C. day 1. I got in 10,000 steps by noon by walking the National Mall back and forth. Man am I tired!See this image largerweek 4 of my streak for "Exercise for at least 90 minutes per week" earned 6/10/2019See this image largerday 6 of my streak for "Exercise for 10 minutes each day 1 time per day" earned 6/10/2019See this image largerSteak salad with arugula, pears, feta cheese, red onion, and balsamic dressing. I found the recipe on a Spark article. Yum!See this image largerday 7 of my streak for "Exercise for 10 minutes each day 1 time per day" earned 3/28/2019See this image larger19 pint jars of apple butter and 2 half pint jars. Lots of presents!See this image largerApple butter ready to can!See this image largerA personal best!See this image largerEarned the London Underground Badge today. #fitnessmovesSee this image largerHighest step count ever!See this image largerweek 10 of my streak for "Exercise for at least 90 minutes per week" earned 10/31/2018(1 comments)See this image largerweek 7 of my streak for "Exercise for at least 90 minutes per week" earned 10/10/2018See this image largerThe Church of the Dormition of the Theotokos at sunrise last Saturday at St. Paisius Monastery(3 comments)See this image largerOn the ferry in Seattle, visiting my best friend about 2 years ago.(3 comments)See this image largerSt. Mildred, my patron saint(2 comments)See this image largerday 21 of my streak for "Log in and spin the SparkPoints wheel" earned 10/11/2015See this image largerFitbit 2See this image largerFitbit 1See this image largerCurrent Problem with Food Groupings

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