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Weight Loss for August 19, 2009

Wednesday, August 19, 2009

Well, I am very happy this morning! I weighed in and I found that I have finally lost a total of 101 lbs. It has been a really long haul. I have found that the older I get the more it takes for me to lose weight. I have lost this weight just about one pound at a time and I think the most I have lost for a week was three pounds. It is a journey that continues and it doesn't get any easier. I am grateful for everyday that passes and I am also very grateful for this spark people site that has made my life so much better. I only wish more people would finally find the way to a healthier lifestyle. emoticon emoticon emoticon
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