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Conscious Eating Tip of the Day

Tuesday, December 15, 2009

Eat with chopsticks or your non-dominant hand.

Choose the method that will help you slow down and be present while eating your meal.

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  • no profile photo CD2063988
    This is so cute.

    Thank you for my smile.

    4090 days ago
    Excellent tip! Thanks!
    4092 days ago
  • BCWELCH1212
    Love your kitty pics. I will try the chopsticks and non-dominate hand - Anything to slow down my eating and speed up my exercise.
    4094 days ago
    I'm sure some people eat even faster with chopsticks!
    4094 days ago
    I have eaten with chopsticks and it doesn't seem to slow me down that much. I'll have to try the non-dominant hand.

    Cute kitty pics.
    4094 days ago
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