SP Premium
BMCTRB

SparkPoints
 

My ponderings

Monday, February 08, 2010


Monday, February 08, 2010

Where are you now? Home

What are you doing? Sparking , trying to catch up

Did you workout today? No. I had a lot of errands to run & ran out of time

Did you drink all your water? Not enough

Eat well? Not nearly well enough. I just returned from a cruise and had many things to do - unpacking, grocery shopping, washing. Not enough time in the day.

Sleep well? Yes

Treat others as you wanted to be treated by them? Yes

Are you where you want to be? Today, yes

Are you with whom you want to be? Yes - my son & friends

Are you happy? Yes

Sad? No

Angry? No

Lonely? No

Bored? No

Stimulated? Yes

Did you do a good deed for someone today? I don't think I did today, sadly

Did you make someone smile today? Yes

Do you know 42? never heard of it

What did you eat today? fruit, that's the best thing

What did you NOT eat today? No chocolates

What did you do today that you couldn't have done a week, month, year ago? the household chores I had to do

What did you wear today? Jeans and a sweatshirt

...and under that? white bra and undies ...

Were you happy with what you wore today? Yes - I was comfortable - if the weather had been warmer with no snow, it would've been better.

Did you check yourself out in the mirror today and really look at yourself? Oh, yes

Did you focus on the good things you saw? Yes, straight posture, held in the tummy

Did you find fault with you? Yes ... of course

Have you touched base with someone you loved/cared for today? Yes

Have you compared yourself to someone else today? not today

Someone you know?

From a magazine? No

TV?

Was is a positive comparison or bad? No comparison

Have you found something beautiful today? Yes.

Did you learn something new today? Yes

Has your day become better with Spark? Yes

Copy & paste - share
Share This Post With Others
Member Comments About This Blog Post
  • SUGARPUNK52
    Thank you for sharing.
    3891 days ago
  • WINDYSANDS
    Words do not describe your beauty. It is wonderful to be so positive, as your honesty leads you.

    Don

    emoticon emoticon emoticon
    3891 days ago
  • NISSANGIRL
    emoticon emoticon Glad to have you back! emoticon
    4076 days ago
  • FITKAT2010
    Thanks for sharing hon.
    4079 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.