SP Premium
FROSTY99
750,000-999,999 SparkPoints 971,312
SparkPoints
 

Time for thanks

Sunday, August 15, 2010

A week has passed and we have had much to be thankful for. The family is so thankful for all the prayers and good wishes which I am passing along.
I have 23 days till I have a dr appt so I have had a long talk with myself today and hopefully have gotten my inner self back on track. I set the alarm and hate to get up to walk. If I don't do it early it gets too hot. I am trying to make it to the pool in the afternoons and next week I want to try to make it every day. I need some good bloodwork results if I hope to get off the cholesterol medicine! I go for that on Sept 3 so must make sure to stay on track!
Hubby woke up with gout this morning-too much beef so he is on nothing but chicken and fish for now! He has issues with the kidneys so limit his protein but let him get a little too much beef and beans and the gout appears and we had beans twice this week and beef when we went out-he had a 6 oz filet which was thesmallest leanest cut but still too much.
Now we are just waiting for cooler weather so we can do more outside. I work in the flowers and come in just dripping wet. Guess another 8 weeks and maybe it will cool down.
Hope all of you have had a great weekend. Thanks again for the support. I look forward to your encouraging messages. Keeps me upbeat.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.