Time for thanks

A week has passed and we have had much to be thankful for. The family is so thankful for all the prayers and good wishes which I am passing along.
I have 23 days till I have a dr appt so I have had a long talk with myself today and hopefully have gotten my inner self back on track. I set the alarm and hate to get up to walk. If I don't do it early it gets too hot. I am trying to make it to the pool in the afternoons and next week I want to try to make it every day. I need some good bloodwork results if I hope to get off the cholesterol medicine! I go for that on Sept 3 so must make sure to stay on track!
Hubby woke up with gout this morning-too much beef so he is on nothing but chicken and fish for now! He has issues with the kidneys so limit his protein but let him get a little too much beef and beans and the gout appears and we had beans twice this week and beef when we went out-he had a 6 oz filet which was thesmallest leanest cut but still too much.
Now we are just waiting for cooler weather so we can do more outside. I work in the flowers and come in just dripping wet. Guess another 8 weeks and maybe it will cool down.
Hope all of you have had a great weekend. Thanks again for the support. I look forward to your encouraging messages. Keeps me upbeat.