Sunday, January 02, 2011
Hope everyone is ready to start 2011. Have you made resolutions or are you just going to keep things going as they were?????
I resolved to make time for myself this year and I have made it for 2 days so far-of course there have only been 2 days, so I have 363 more to keep it going but at least I got off to a good start!
Today I decided I must start logging my food so will get that going tomorrow. I think if I can get myself to put down what I am eating it will make me more conscious of what I am putting into my mouth. I used the excuse I didn't have time, but now that I am carving out time for myself, I will have time.
We have been lucky and had wonderful weather to start 2011 unlike 2010. I have been out and about and gotten in my exercise so feeling good about that.
How are all of you doing? Are you excited about the new year like I am. This is the year that I have resolved to make small changes that will hopefully lead to big results.
Happy Sparking Everyone.