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Saturday, January 29, 2011

Winning does not always mean coming in first----real victory is in arriving at the finish line with no regrets because you known you have gone all out.
Apolo Ono

Are you winning at the weight loss game or are you just coasting along. We have to give it our all to get the results we want.

Make up your mind that you are going to commit to this and that you will see results, not instant gratification but slow, steady results that will improve your health.
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