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Kettlebells

Thursday, August 18, 2011

I've wanted to use kettlebells as part of my weight training but I could not find a class to get me started. This month my club, RiverBend Athletic Club in Wakefield RI offered a four week class for beginners. I signed up right away. The class has five participants plus the instructor. I really enjoy the class. I was very sore after the first class but after that no so much. Just a good soreness like you expect when you work out. The class meets once a week for 45 minutes. There are four classes.
I had some money on my Amazon account so I ordered two kettlebells and only paid $7 for them including shipping. My husband called to tell me they arrived today so I will get to use them.
the class will be offered again in September. Depending on the schedule of other classes I may sign up again.
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Member Comments About This Blog Post
  • DONNAEDA
    sounds like you are enjoying exercising. That is a great thing.
    3445 days ago
  • LIMASTAR
    I enjoy using kettle bells as well. I have an 8kg & a 12kg and thinking about getting a 16kg. Enjoy your new KBs
    3445 days ago
  • STORMFAN
    good for you for finding an exercise that is fun..
    3445 days ago
  • NYS_EMT
    I LOVE kettlebells and use them frequently... there are actually several good DVDs out there that you can get so you can use them at home too! Bob Harper has a couple but my favorite is the 10 Minute Solution Kettlebell. It's definitely a beginner/intermediate level DVD but it's still a great workout! Check them out! :)
    3445 days ago
  • MILLISMA
    Would love to find a class. I hear it's a great workout but you really need to be with someone who knows what they are doing. Glad to hear you found one!
    3445 days ago
  • no profile photo CD6295915
    Wow perfect timing on the class.
    I wish you well on this new form of exercise. I hope to take a class next year. emoticon
    3445 days ago
  • LORIDREX
    I think that is GREAT! emoticon If there was a class I could afford to join here, I might consider doing kettle balls! I just wouldn't want to try them untrained! emoticon emoticon
    3445 days ago
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