Saturday, September 17, 2011
I know I keep saying this and after the past couple of weeks, I realize I have really got to find some balance in my life. I always seem to be trying to do more than is humanly possible in any given day and I have to realize there is only so much I can take on.
I have been asking DH to help me more and he has taken on doing a number of things that are manageable for him to help me. Being a Virgo, I tend to be too critical so I am biting my tongue and hope I can just relax and let him do these things.
Now, I just have to learn to say NO to others when they want me to take on things. Some things are constant and I can't delegate, but others are and I have to figure out which ones are.
I think if I can get this done, then I can release some of the stress and I will be able to lose weight. I believe that until I do this, I will continue to struggle with my weight. It has taken me 6 mo to lose 10 lbs and I exercise faithfully and watch what I eat but that doesn't seem to be enough.
Does anyone else find they are having these same issues????