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October's Goals

Sunday, October 02, 2011

I have been coasting too long. I am exercising but not losing, I go down 4 or 5 lbs and then back up so it is time to get serious and if I get it off then I need to keep it off!
I plan to get DH signed up at The Wellness Center when he finishes rehab and then we can work out at the same spot. That will make my life a little easier.
I plan to take a little more time for myself this month since it seems I take the back burner most of the time.
I have to go back to the dr in Mar and she has asked for me to be down another 10 lbs but I would like it to be 25 so I am officially declaring that as my goal on here.
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  • no profile photo CD8667808
    You deserve it!
    3433 days ago
    I am yo-yo-ing too. When it gets cooler, I pack on the pounds.
    I was looking at the calorie counts on my nutrition page and there are some foods that I am not going to be able to eat because I just keep on eating once I start.
    3434 days ago
    Good to hear about your goals. I'm fully conversant with down a few pounds then back up again. I'm doing the same thing. You're encouraging me to get a grip and DO what I need to! Thanks.
    3435 days ago
    Having an opportunity to go to the wellness center at the same time as DS will insure that you get what you need. A little "me" time is always good. HUGS!
    Do it for you!
    3435 days ago
  • no profile photo CD5123585
    Your 25 pound goal sounds very do-able. That's 5 pounds a month or 1 pound a week. So take the time for yourself & reach your goal! You are so worth all the time & effort!!


    3435 days ago
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