Feeling Good Again
Monday, January 16, 2012
After having a total meltdown over the weekend, I think I am on the way to returning to my "normal" self-whatever normal is. I know I will continue to have my ups and downs going thru this but I think letting myself go was just what I needed. Sometimes we just need to let ourselves express our emotions or it builds inside and that isn't good.
My dear DH has been a rock thru all of this and I appreciate him even more for his support. I know he is dealing with a lot right now with his radiation and the hot flases from the hormone shot he had to have. He has been very tired and the dr suggested he nap after the treatment but with all that has been going on that has not happened as much as it should so I am hoping now I can let him do that so he can heal and get better.
I got up this morning and did the little bit of ironing I had and then it was off to the gym with my friend. I have been doing things at home for exercise, but it is good to get back into our routine. We did not push ourselves too hard since she has a bum knee and trying to protect it she has hurt her back. I am just getting over my cold and still not feeling the most energetic but I got in some good cardio and did an abbreviated regimen of the weights. Tomorrow we plan to shoot for a longer session.
When we got home, I ate breakfast and gave DH a haircut before heading out to work in the garden. I spent another hour out there and filled a big bag and only got 1/3 of the way thru the bed. Had to quit in time to get cleaned up to take DH to his radiation treatment.
We decided to stop and visit with friends on the way home as we have only seen them once since they got down here in Oct. Had a nice visit but couldn't stay too long as DH had to go have blood drawn.
Tomorrow is another day and it will be back to the gym and more weeds!!!!