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that little fat girl tried to make an appearance today

Sunday, February 26, 2012

Today was HARD to say the least, I have felt "hungry" all day. I know it was just my mind messing with me but still I wanted to eat everything in sight. I had been planning on making homemade vegetable soup this week but decided I should make it today, I figure if I was going to overeat that I might as well eat something healthy and low in calories ( or in my case weight watcher points). Thank god I planned ahead I had 2 bowls and a sandwich for dinner and I was finally " full". I am satisfied, I'm in my point range for the day and I loaded up on a lot of good nutrients! I know this only one of the many obstacles to come but I feel really good about looking the challenge straight in the eye and not only did I not back down or give in I won, feeling really really good about today and myself, that is not something I have been able to say much in the last several years.
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