SP Premium
60,000-79,999 SparkPoints 65,475

BLC Challenge: Break Time Plan

Tuesday, July 17, 2012

My plan of attack between rounds is to continue working on my mobility after having surgery (a hip replacement) so that I can hit the ground running when the next round starts. I'll continue to track my food (I've done it for so long it's a habit) and I'll continue to get in whatever strengthening and cardio exercise I am capable of doing as I progress with healing. I will check in often with my group and continue down the path of healthy living. I am so excited to start this next chapter of my life with a pain-free hip! Such a blessing.
Share This Post With Others
Member Comments About This Blog Post
    I hope you heal quickly so you can be on your way!
    3182 days ago
    You will always amaze me...and I can already visualize you hitting the ground running.
    3195 days ago
  • no profile photo CD5968222
    Janice you are one amazing lady and I have no doubt that you will come back stronger then ever!!! You have done so well during the recuperation process and I just love your determination! emoticon
    3195 days ago
  • no profile photo CD4569907
    Janice your plan sounds GREAT! You are 110% CAMO all the way!!!
    3195 days ago

    Comment edited on: 7/17/2012 11:22:59 AM
    Sounds like a great plan. Hope you have a speedy recovery!
    3195 days ago
    Whoa, I'm sorry you've been suffering so much that a hip replacement makes sense. Hope the surgery and recovery go easily.
    3196 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.