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LYNNIE2DOGS

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Using Sparkpeople to get back on track

Thursday, June 27, 2013

emoticon Today I'm keeping track of what I eat emoticon

In the year 2012, I gave up sugar for a year and lost 30 lbs emoticon

Then I caved into sugar at the holidays emoticon

Now I hope to get back into healthy eating, exercise and making new habits emoticon

Sooo, looking forward to meeting new spark friends emoticon

And using all the wonderful tools sparkpeople offer emoticon

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Member Comments About This Blog Post
  • LINOVER
    emoticon Spark People has so many sites that will help you! Just explore a little!
    2799 days ago
  • LYNNIE2DOGS
    Thanks LG so happy to be back.

    It's the best starting place! emoticon
    2799 days ago
  • LIVELYGIRL2
    You will find more than you need here. It's fantastic!

    Good to see you here. emoticon
    2800 days ago
  • LYNNIE2DOGS
    Thanks Janene, you are such an inspiration to me emoticon

    Time goes by, and look here you are supporting me again emoticon

    You are such a wonderful sparkfriend emoticon

    Thanks sunset, looking forward to your encouraging words emoticon

    Hi Ice, Hurray for your help emoticon

    It took me an hour to refigure how to track my food, but it was fun. And I realize I am out-of-touch with the amount of food I eat!!

    So, I will be cutting back, little by little, and adding more vegies and fruit

    and of course reading all the articles on sparkpeople. boy do those articles give me the added boost I need. And I have to remind myself, "don't give up"!!

    Thank-you wonderful sparkfriends!! lynne emoticon
    2800 days ago

    Comment edited on: 6/28/2013 3:06:59 PM
  • SUNSET09
    Welcome back as it's a lifestyle change and we are all to be accountable to one another. Ditto to what JANENE413 states. emoticon emoticon emoticon emoticon emoticon emoticon
    2801 days ago
  • JANENE413
    Good for you, Lynnie! Making a commitment to yourself and stating it publicly makes it a firm choice.

    Good Luck! and keep in touch. I'll be following your blog!

    emoticon Janene
    2801 days ago
  • no profile photo CD13777595
    You can do it! Good luck!
    2801 days ago

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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