SP Premium
XHASTEDMOMOF2
150,000-199,999 SparkPoints 172,727
SparkPoints
 

Back is a little sore from physical therapy yesterday!

Saturday, May 12, 2007

I woke up this morning with my back a little sore from the exercises the physical therapist had me do yesterday. I am still not convinced that the pain in my heels is starting in my back. Everything the physical therapist said about my heels is contrary to the Mayoclininc website. You would expect they would have good information since they are peer reviewed! I am going to have to discuss some of my questions with the PT when I go back on Tuesday. Otherwise, doing good with trying my best to stick to my diet. My elliptical and Bowflex workouts yesterday went rather well. I plan to do both again today (obviously alternate to my other Bowflex workout) and then take it kind of easy and do a Bean workout on Sunday.

Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.