SP Premium
60,000-79,999 SparkPoints 65,278

BLC 25 Start

Friday, May 02, 2014

We are in week 1 of the Biggest Loser Challenge (BLC) round 25. I am aiming to complete the fitness streak for this challenge (work out at least 20 minutes 5 days a week). I am working on doing my bootcamp video for the first week or two of this challenge. I am moving an hour away in this next week to an area plentiful with bike trails. I plan on exploring the area when we move so I will naturally get exercise that way. I also plan on trying out different exercise videos (I have amazon prime and found out that there is an exercise category in the instant video category)

Get to 145lbs at the end of this BLC round
Workout at least 20min a day for 5 days a week

My Fit Test
in one minute:
pushups (modified knee) 19 (redo since toddler ran over hand with tricycle)
crunches 18
3 minute step test (before/after/1min later heart rate) 70/119/74
1 mile run 14min, 56sec
Share This Post With Others
Member Comments About This Blog Post
    Nice job on the fitness test...and great goals...I love our bike trails, hoping you love yours...
    2455 days ago
  • 4CYNDI
    WOOHOO! You blew me out of the water, great test. Have fun this round!
    2455 days ago
    Great job Cruz!
    It will be interesting to see how we have improved at 6 weeks!
    2455 days ago
    emoticon , Cruz!!
    2455 days ago
  • no profile photo CD4569907
    Great job!
    2455 days ago
    Great job on your fit test!! You've got this! Just keep pushing.

    -Amy P
    Also I host a fitness and accountability group on Facebook. It’s a private group where we check in, keep each other accountable and encourage one another on our journeys! Because it is private what you post in the group doesn’t show up on your regular feed. I would love for you to join us. If you would like you can either message me your email address and I can add you that way (we don’t have to be FB friends if I add you by email….. OR you can find me on Facebook and add me as a friend (facebook.com/amy.pittard). Once you add me as a friend I can add you directly to the group. I hope you join in!!

    2458 days ago
    You GO girl!
    2458 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.