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Sunday, September 21, 2014

I will lose weight this time. I know I have tried and failed but this time I have attitude and am using it!

Here are my starting numbers:
1 mile run: 16 min 24 sec
plank: 32.5 sec
real pushups: 4

I have started a 12 week boot camp dvd program--it's tough and I am sore but I will see results!
I also plan to alternate my boot camp days with running days (at my own pace). In the mix, especially once the weather here in the south cools down, I will walk more and ride my bike.

I recently learned that I have hypothyroidism so losing weight is harder which means I will have to work harder.

I am going to try my best to post daily on my team, because that helps me stay accountable which keeps me more focused on the challenge.
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Member Comments About This Blog Post
    Hypothyroidism stinks, but the good news is that once it is treated and your thyroid levels are brought back up through medications, you should find it easier to lose weight.

    You can do this! And I will be rooting for you as well!
    2315 days ago
    Cruz, I'm sorry to hear about the hypothyroidism. It's hard enough without such obstacles. I'm rooting for you!
    2315 days ago
  • no profile photo HOTPINKCAMARO49
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    2316 days ago
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