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Happiness Project

Friday, January 02, 2015

Happy New Year! January is so full of optimism...as Gretchen Rubin says in The Happiness Project...it's "the fresh start, the total commitment, the leap into the unknown"

I started a Spark group for The Happiness Project last January and we lost momentum. We're just getting re-started and would love some new members! It's based on a book of the same name, and it has ideas and tasks for each month of the year. It's nothing too overwhelming but it can be life-changing. The theme for January is "Boost Energy"

www.sparkpeople.com/mysp
ark/groups_individual.asp?
gid=61745
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Member Comments About This Blog Post
  • OSHEONA
    I joined yesterday. I'm glad to find you here! I love that book. I've been doing some blogs, using little video clips from Gretchen Rubin, writing about how I feel about what she said. You know, she's on YouTube! If you get an opportunity, maybe you'd like to look for my blogs that are including her. They're not really labeled that way though, so you'd have to really look. Just through this year though, in 2015. Before that, I wasn't doing that. Anyway, hope to see you around!
    2153 days ago
  • BLCKKTTY
    Thanks for the blog and the link! I joined the group :)
    2209 days ago
  • ALP1976
    I joined your team! I attempted to do one myself last year but life got in the way and I didn't finish it out. I am doing one this year as well, but I am making my focus a bit different. Glad that there is a team!
    2214 days ago
  • GUBBINAL
    It sounds well worth coming along for the ride. Thank you.
    2214 days ago

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