SP Premium
SAM60SUMTHINK
 

Home as Environment: part of my journey

Saturday, September 26, 2015

My current focus on mindfulness and meditation is in fact what made me look around myself and realize that environment is so important to how we FEEL in general that this project is an important stage of my journey toward a healthy lifestyle.

Am busy (again) today moving small possessions around in my apartment: emptying my large unit that holds vases, candle holders and breakables; emptying a tall bookshelf and other items that tomorrow will be relocated, etc etc etc. Tomorrow son Mike will be here to move remaining furniture. Two weeks ago he moved several other items that I've since refilled. This project must be done in stages since everything needs to be emptied, moved and then refilled in a small apartment.

For over 3.5 years I've lived with my furniture sitting where it was plopped when I moved here... and it was not placed where I wanted it. I'd finally emptied many boxes to fill the chests and shelves, but never put up any but one (a large painting) item on walls. The walls are (ugh!) off-white, so for all this time I've never felt at home in my home. And finally, that is changing! Son Mike told me he will come for a few or several hours any weekend until I feel happy and then (oh the tears started leaking on this one!) he said, "Mom, you deserve to have a nice, comfortable home... and I'll keep helping until you look around and say everything is exactly the way you want it!" And yes, that's almost word for word. He doesn't understand why I won't part with at least half of my books, but accepts that I am who I am and that is THAT.

After only one session, my apartment already feels more homey and manageable. By next week all furniture will be in place so we can do what will really make a difference! Unbox the paintings and pictures I packed in 2009 and put them up on various walls! This is a lot of work for me (remember: fibro-gal here!) and a total joy that overrides the aches that the movements of lifting even small weights has triggered. Decided to keep ALL photos of family and friends and even my past in the computer room, to fill it with nice memories and add warmth to it. Even putting many of my still-boxed hard-cover books in the living room - a great reminder to revisit them at times when I might otherwise settle for mindlessly watching the idiot box (tv). Hope that doesn't bore you, but...

When we are on a true lifestyle journey, our physical environment does impact so much more than mere appearances. Sure, a home can LOOK 'nice enough', but if a person can make changes without expenditures to make the home environment more pleasant, the journey has fewer distractions.

Home should be a place of sanctuary, a space in this crazy world where we enter a door and can look around and feel at peace. Okay, that may not apply to those folks with small children (sure was impossible when my sons were young!), but for those of us who are empty nesters or way beyond that stage? Yes. Home can and should be a place of comfort. According to son Mike, we deserve it!
Share This Post With Others
Member Comments About This Blog Post
  • GOANNA2
    So happy for you Sam! You deserve it... emoticon
    2023 days ago
  • DDOORN
    Absolutely agreed! I moved back in June and took advantage of this opportunity to do some extreme down-sizing of "stuff" and to be very mindful of what to include or NOT in my home environment.

    Three biggest EXCLUSIONS: sugar, processed grains of any sort and NO TELEVISION!

    Paintings & pictures are up and my home is becoming increasingly MINE and a sanctuary with a personal stamp. Simplicity and order goes a long way toward increasing one's sense of serenity.

    Don
    2024 days ago
  • KOFFEENUT
    Good for you for transforming your space into YOUR space!
    2026 days ago
  • RO2BENT
    Appreciate all the things in your life
    2026 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.