everyone! Hope your weekend is STELLAR!
We are just staying home & catching up on our paradise pool. I turned on the solar, today. It's going to be about 90 outside, the pool was 68 this morning. Almost time to swim! YEAH!!!!!
I took Lucy for a long walk before it got hot & cleaned the house for several hours. Made Chicken-brown rice- veggie soup. I like to have it on hand during a holiday. My go to food! I've been craving raw veggies, today. Had carrots, snow peas & cucumber for breakfast!
IF YOU ARE LEAVING SP BECAUSE OF THE NEW CHANGES, PLEASE LET ME KNOW SO I CAN SAY GOOD-BYE, OK? I will miss you & your support on this amazing journey we are all on, together!
The last day of May! As I look back on my month, I see I DID so much, as far as organizing goes!
for me! I took each day as it came & chose my life to be as positive as I could. I had several boo boo's that are finally healing & now I can get back to my 'real' life! YEAH!
Today is June 1, 2016- A new month to get it right!
I'm flying most of the day, today.
Zumba, work & shopping! Walking LUCY dog, EARLY, like 5:30 am before the heat gets over 100. Yep, summer is here in the SW!
6-3-16 So my weight is up, again. I have really had to slow down, because of burning my hand & then falling.
It's been a month & the scale is showing it! I KNOW what to do, but can't seem to slow down on eating. I continue like I am burning
the 1200-1400 calories a day
, I usually do. If anything I'm eating more,
what's with that? Today I am getting 'real' with myself & NOT beating myself up. I'm ready for Sheppard Pilates DVD 2 times a week, again. Zumba 3 times a week, walking Lucy, daily & hiking, swimming is starting to happen, too. My hand is finally able to shower again. I am not making excuses. I started the month of May 6# less than I am today. YIKES!!!! I am close, very close to being able to do my 'regular' activities, YEAH!
The support of SP is what is helping me get through this
6-7-16 I'm still trying to find a solution to keeping hair dry while swimming. Yes! I use a cap, sometimes 2. I LOVE to dive deep
& do back flips under water. No luck on internet, just asking! THX!!!! Today I also re-started my Sheppard Pilates DVD
. 49 days, later. WOW! I can sure see it & feel that my body hasn't been able to do it. (several inches up,)
I'm basically healed from the events of May.... & back on my way, again! YEAH!!!! Weight going down a tiny bit, too. What a process, healing is!
A fun day of MANY errands & deliveries for work. Truly a fun thing for me to do.
I have packed all the water
for a VERY hot day, here in the south west
starts me off! LUCY
had her walk & I am off to it! Enjoy your day & be the health you want & I will too!
6-10-16 "A RELAXED MIND IS A CREATIVE MIND" Yogi tea. A FAB day of hiking
after a lite rain & dropped heat to 75 from 110! YES! Also swim
& play with Mom #2 for the horse race!
Be the health you want & I will too!
6- 12-16 Yes! Another new week to get it right for me
, how about you?
from my amazing life: 6-13-16 Today we had house cleaners come over for 2 hours.
I have been de-cluttering & washing blankets & rugs for 2 days! I've also donated ALLOT of things to my fav GW store. (The master closet is DONE!!!!) They haven't been here for 6 months. I usually keep the house clean in-between. This past months challenges helped me realize I need more help.
DH was happy to find the financing to make it happen.
Maybe next time they can come sooner.
It feels so GREAT to have a clean house! Now it is time to work on more laundry & play!
6-14-16 THX to all of you who gave me GREAT advise about our dog, Lucy! Some tips I'm doing & some I will try! THANK YOU SPland!
To my DH! He is SO wonderful, yes, even after 40 years!
Balance is what I need
This mornings walk!
Our pool, last year
Looking east to the water fall, Spa on left
DH in spa section. He designed this pool for me! The spa is heart shaped. He said, "I designed it this way so you would always know I love you"! Yes! He's a keeper! We love each other SO much & are VERY blessed!