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Weekly Goal

Thursday, January 12, 2017

My weekly goal for this year is to really get the 250 exercise minutes in every week. I'm at 174 so far this week.
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  • ODAT1117
    WOOHOOO!!! That's a great goal - reasonable and reachable!! Break it down into how many minutes you need each day (=35 minutes each day!!) and then keep that in the front of your mind.

    You CAN do this!!

    Keep moving forward!

    1551 days ago
    Great goal!!
    1555 days ago
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