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Recap of Weekly Goals

Sunday, April 16, 2017

Here's how the week went:

Sunday, I took a rest day.

Monday, I took a rest day.

Tuesday, I took a rest day.

Wednesday, I took a rest day.

Thursday, I took a rest day.

Friday, I got to my swim lesson.

Saturday, I got to the Cycle and Body Pump classes. I expect to feel very sore tomorrow.

The plan for next week:

April Challenges:

- Eat within my calorie range FOUR (4) days a week- I ate under range on Tuesday, over range on Wednesday, Thursday, and Saturday.

- Eat 60 grams of protein 7 days a week- I missed the mark on Monday and Tuesday.

- 1 weekly swim lesson- emoticon

- Go to the gym at least 3 days a week- It didn't happen this week.
Audits are such time suckers!

- For accountability, today's weight: 144 lbs down an lb.

Hoppy Easter emoticon
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