Losing for Me Journey - 4/21/17

Work was very busy. The day flew by. I got a lot done. I have a colonoscopy scheduled Monday morning and I am very nervous. My gastroenterologist wants me to get this done because of my history with IBS. I'm going shopping tomorrow morning to get items I need to prep for it. I'm not feeling too chatty. My husband is being very supportive and I really appreciate him for that. I've earned $8.00 in my rewards system so far. Let's see what I've earned for today. - work out - $0.25 earned - plan my meals for the day - $0.25 earned - ice my back - $0.25 earned - blog - $0.25 earned - write in my journal - $0.25 earned - eat in my calorie range - $0.25 earned - physical therapy home exercises - not earned * $1.50 earned today! Woohoo! I did well today. I just need to stop stressing about Monday and find a way to relax. Charm