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GRACED777

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Harvest Reaping

Friday, August 25, 2017

I am reaping a lot of good from hanging around you longer time maintainers. In fact, you all helped me have a good report at the doctor's yesterday. Thanks to what I've learned from you, I've had an easier time with my weight through a couple hard to deal with injuries and a lot of losses this past year. I've managed to keep blood pressure in acceptable range (with no extra meds) and I'm slowly moving back into exercise since my June fall. You've shown me how to stay in the race when I'm not in racing form. Thank you, everyone.

Thanks to you all, when I told the dr how I've handled some things, she said I've done everything right. She further said that's why I've not had another stroke, and I'm not on diabetes medication. Even more, she told me if all goes well, I can wait another year to see her. Can't have a better result than that. I really like her, but... .

Your recipes and fitness and nutrition trackers help me stay on the straight and narrow even when I only use them part time. They have helped me internalize what I need to do...

So thank you once again, SparkPeople! You've helped me have a better and more fun life. God put me in your path on purpose. I can only hope and pray He's put you on my path for a good purpose as well. God bless as we move toward another fall.
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Member Comments About This Blog Post
  • GRACED777
    Thank you all for your comments. You encourage me!
    1182 days ago
  • JEANKNEE
    Congratulations on the wonderful report from the doctor. You've done well! emoticon

    emoticon too and appreciate sharing our journeys emoticon

    I am looking forward to the blessings of fall too. Autumn is my favorite season of the year.
    1186 days ago
  • CINDY247
    Congratulations! Keep on Sparking!
    1188 days ago
  • KELLIEBEAN
    Congrats on the fabulous doctor visit! So glad you are doing so well. Spark has worked wonders for my health and wellness!

    emoticon
    1188 days ago
  • 1CRAZYDOG
    Good job! Isn't the support on SP amazing! emoticon
    1188 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.