I promised myself that after Christmas I would get back on track. That was 4 days ago and I'm still eating like it's Christmas day. My weight is 23 pounds heaver than when I quit tracking and visiting SP. I'm more miserable now than when I was before I started losing in the first place. My blood sugar, blood pressure and arthritis are out of control. There is so much more to slimming down that just looking good. If I don't I'm in trouble.
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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BILLTHOMSON
RODILLA68
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