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Wait, what?

Monday, December 31, 2018

Well, this is cool! Motivator of the day, huh? Last time this happened, dinosaurs still roamed the earth, and I was virtually a newbie. So now what? I guess I get active again! The nutrition tracker on MyFitnessPal has been getting on my nerves anyway. Their database is way too incomplete, and my macros, which I pay extra for so that they keep track of them, keep disappearing on me. Setting macros requires math, so you can imagine that gets on my nerves a bit.

News? Started a “Ketobetics” Facebook group and it grew from 8 members to 1800/ in a year and a half. No Motivator of the Day hat-tips from THEM, though. Zuckerberg, you can do better. Just saying.

My doc tells me I’m not diabetic anymore. I know better. Once insulin resistant, always insulin resistant.

In any case, I’m baaaack!!! Thanks for the strokes, and Happy New Year!
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    emoticon Happy New Year! Wishing for you health, happiness, and good choices for 2016
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