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Thursday, April 18, 2019

4/18/2019 measurements
Weight 118

Measure your Waist - 27

Measure your Hips - 34

Measure your Neck - 13

Measure your Thigh - 19.75

Measure your Calf - 12

Measure your Upper Arm - 12

Measure your Waist to Hip Ratio - 0.79

Measure your Body Fat % - 19.7

I am so happy I have been maintaining my weight since 2015 . Go Me !

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Member Comments About This Blog Post
  • no profile photo CD24428029
    This is the best way to journal here-very nice! You are really doing great!
    553 days ago
  • NIKO27
    556 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.