Well my son is home from youth conference and backntonwork. So I am back on tracknat getting up at 6 am and doing my Miricle Morning routine. I dont sleep very well at night, most nights its only a couple hours. So with him being gone I didnt set an alarm and tried to sleep as much as I could. I just wish I could sleep, it would help a lot.
NEWFLABULESS
Sleep is very important. I hope that you are able to find a way to add more hours to your nighttime. 571 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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