Cardio PT

I went to PT Monday, talked to several other participants and found out what I am experiencing and feeling is common with other women and even some of the men admitted to the blues too. That made me feel like I wasn’t such a “baby” and even though I am pulling my “big girl panties “ up again, it’s ok. Yes I have to accept it’s ok to take things slow. I have high expectations and have always seemed to get over things quicker than some, handling pain physically and mentally—as my parents did. I never saw them down. They were always positive.

I will continue to work at getting my mojo back and not push me so hard. I WILL CONQUER this too!