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Maintenance is a challenge

Friday, March 06, 2020

My body has finally found its happy weight. I have been the same weight (give or take a pound) the entire winter challenge. So, in order to KEEP the weight off I will do the next challenge as maintenance. The program worked for me. I went from 185 lbs to 125-128 lbs range. This is your invitation! Click to join us on an 8 week race around the world! Meet new friends, stay accountable on your fitness journey, and learn healthy habits on this fun and exciting challenge! Click below to join the team! www.sparkpeople.com/mys
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