Monday, June 01, 2020
It's been a while since I set any kind of goals. Who would have believed that goals would suddenly seem so out of reach that there wasn't any point in even thinking about them? But my life is returning to normal, and it's time to think about some positive changes I can make in my life. I've developed some bad habits in the last few months that definitely need to go.
First - I need to start consistently tracking! I waffle between two tracking systems and can't seem to pin down which will work for me, but the truth is, neither of them will because I can't seem to get my eating to fit inside either one. Not the fault of the programs, but definitely the fault of the person eating! I just need to choose one and actually stay in the guidelines.
Second - I need a consistent exercise plan. We were doing strength training twice a week, and then once a week, and now it's been two weeks and no ST. I'm okay with doing ST once a week, but I'll need to add at least three cardio sessions. I can walk on my lunch hour now, since I'm back at work. No excuses.
Third - I need to get my life organized. You'd think that things would be easier when you're working at home, but I never did manage to find that "free time" that people complained about. Instead, I tried to clean around two people who had all their paperwork and work computer equipment on two different surfaces in two different rooms. Not easy!
My head is finally clearing after being in a fog the past few months. I feel good about life again, and I'm determined to fix what isn't working for me right now. Okay June, here I come!