Weigh in july 3rd - week 9
Friday, July 03, 2020
Not happy...plus not feeling well. Gain of 4 this week!!! Ugh
I have to stay focused...I am going to review my calorie counts and nutritional intake. I am exercising 3 times a week and need to step that up to 5 once feeling better.
I have a doctor appt on monday...this is a tough weigh in...will be okay. But...dangit!
May 1st - 285
CW 274!!! Not happy!!!
HW 288 - 2.17.2020 at doc
LW in past 25 years - 211 - 2015
First goal -50 (tattoo reward)
Second goal -100 (zip line trip)
Final goal -100+ (sky dive)
Want to see Onederland!
Ultimate GW 150 - I CAN!