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Starting my Spark

Wednesday, August 26, 2020

Beginning my journey today! I have started and stopped so many times, but I know in my heart and mind what I need to do to be successful. As the day begins, I am taking small steps to make big changes. Started with a good breakfast, drank some water and started moving.
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Member Comments About This Blog Post
  • JUDITH316
    emoticon great to have you here, know I'm standing with you cheering you on your journey, you are starting your first day out STRONG emoticon emoticon emoticon emoticon
    91 days ago
  • CURIOUS2020
    I get you. I has been off and on Spark for years. I really find that the accountability is what works for me. Feel free to contact me if you want an accountability parnter
    91 days ago
  • YMWONG22
    emoticon emoticon emoticon
    91 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.