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Day 2

Thursday, August 27, 2020

Planning and tracking are so easy here! I hate to cook but love to eat! I find the accountability of checking off food so helpful. Trying not to cheat and adding everything I eat. 100+ pounds to go. My first food goal is to plan and track meals for the next two weeks. My first exercise goal is to get 7,000 steps 5 days this week. I am looking forward to the new and improved me!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.