Wednesday, September 09, 2020
I'm sure most of you have seen me post that on a team wall at one time or another. It means I only spun a 1 on the banners for that team that day. Got to do that 3 times today. Some days you get points and some days you don't. That's just luck.
Some days you lose weight and some days you don't - that's not luck, that's whether or not you spent the day staying on plan. Or if you're a woman, whether it's hormone time. Don't sweat the small stuff. The problem I have is one day of not staying on plan can take the entire rest of the week to get back to where I was. Why do I do this to myself? I had food in the house when my son decided he wanted pizza on Saturday. I really didn't need to buy enough for both of us. But I did anyway. Hoping that by weigh-in tomorrow (for one team) that I can at least be back to where I was last week.
Looks like another grey day - yep, weather forecast says high 65F and rainy, then cloudy. Guess I will leave the house closed up so we don't get any colder in here - yay for brick houses. Brick is a great heat-sink.