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My Fall 2020 Health Matrix

Wednesday, September 23, 2020

Good health is work.

I will meet my goals by doing the work.

I will follow these five facets of good health: nutrition, movement, accountability, motivation, and hydration.

90 Days of Fall.

The season has changed!

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CD26406533
You got this!!! We got this!
119 days ago
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ISNESS
Hi Emily,

this is a strong affirmation also a beautiful
visual reminder! Wishing you well and reaching
of all your goals!

Ivana
121 days ago
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WIZARDHOWL
You can do it!
121 days ago
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GOLFGMA
Great reminder of ways to keep us going!
122 days ago
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2BDYNAMIC
Yes, good health is work---but the health benefits are a reward that can't be beat.
I just joined the 5% challenge---Looking forward and getting into the right mindset.
I am eager to meet some new faces--especially those who are really committed.
I love the visual!
122 days ago
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KOHLRABIGIRL
Fall is my favorite season for walking!

122 days ago
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HICKOK-HALEY

122 days ago
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SILENT-PAWS

122 days ago
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56ROSE
Great motivational idea!
122 days ago
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JANS-JOURNEY
Nice goals and great presentation. Let's have a great challenge!
123 days ago
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BCHARIE
Love it!!! I copied that matrix to my desktop.
123 days ago
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GOULDSGRANITE

123 days ago
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JILLIAN0216
I like this.
123 days ago
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KATIE5668
Love it..thanks for sharing with us...great encouragment!!
123 days ago
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MNABOY
WTG!
123 days ago
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NANCYPAULINE
Great plan -
123 days ago
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WALLAHALLA

123 days ago
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MARYANNSQUEST
Luv it Emily!

I printed it out and I am going to hang it on the frig!

Thanks a bunch

Hugs,
MaryAnn
123 days ago
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NJ_BEACHCOMBERS
Yes..I like it. I just found a quote today that spoke to me.."You get what you work for not what you wish for."
123 days ago
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DIANEDOESSMILES
That's so COOL Emily!!! WTG!!! Easy to print out and see too!!

GREAT JOB!!
123 days ago
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GOFORGIN
Ok
123 days ago
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AKA_TROUBLE

123 days ago
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RUFFIT

123 days ago
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BIGRENTMAN
We got this
123 days ago
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MOLLIEMAC
Excellent visual!
123 days ago
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SUNSET09

123 days ago

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