Tuesday, September 29, 2020
Now we are in a bit of an ebb of appointments.
Scan results are in.... and everything is looking good and he is responding well to treatment. Woo Hoo! In about two weeks Hubby gets the kyphoplasty, then the radiation. As for me, stress has shown up in my back. So I have been doing airplane yoga to work out the kinks, here is a sample:
I may seem calm cool and collected, but apparently the stress is internalized. It is so easy for me to slip into the caretaker role, however slipping into caring for myself is challenging.
Dang pandemic... I could really use a massage.
❤️ Grateful -
For the beautiful colors of Autumn