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49 Weeks, 2 days out

Thursday, October 01, 2020

All green on my Versa 2, achieved my steps per hour goal and have over 18K steps for today. Macros were good today even though it wasn't a fasting day since I kinda forgot and ate breakfast. Will try again for a fasting day on Saturday. Versa battery is at 56% so will charge it in about an hour or so. Great workout for today but decided to skip HIIT for the rest of the week to let my back rest. Tomorrow's workout is either Back/Glutes or Legs/Glutes haven't decided yet but Cardio will be the same walk on the mats for 30 min. Plan is still to wait until I see my work schedule for next week sometime Saturday to decide on my fasting day it will be a day I go in at 8AM or earlier.
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