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Monday, October 26, 2020

O! how I love Mondays emoticon especially now the clocks have changed it gets dark early and the weather gets cold and damp. And then I get more pain in my joints and back with arthritis
My spark steaks are getting longer I know they are not as long as long as a lot of you but we all have to start at step one
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Member Comments About This Blog Post
  • CANDOK1260
    I hate cold weather too. I only keep track of my streak when I do them with other. It way to help each other keep on track.
    25 days ago
    You are quite right. We all had to start somewhere. I stopped counting most of my spark streaks, because I was getting too stuck on holding onto them, and not on getting healthier.
    28 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.